Change Your Life – One Tiny Step at a Time

Change Your Life – One Tiny Step at a Time

Sources & further reading:

If you are like most people, there is a gap between the person you are and the person you wish to be. There are little things you think you should do and big things you ought to achieve.
From working out regularly, eating healthy, learning a language, working on your novel, reading more or simply actually doing your hobby instead of browsing reddit.
But it can seem that to achieve your goals, you have to become a different person. Someone who is consistent, puts in more effort, has discipline and willpower. Maybe you have tried your hardest to be like that. And it worked! For a while. Until you find yourself slipping back into your old ways. In the end, you always seem to fail. And with every failed attempt, you become more and more frustrated and annoyed with yourself.
If you believe “success and hustle” internet, it is all your own fault: if you don't succeed, you just didn’t want it enough and the failure is all you. But change is actually hard. But as with most things in life, understanding why makes things easier.

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[kurzgesagt]

Not only might it make the process easier, you support us so we can do videos like this one and publish them for free.

[Qwertzymonsif]

“Change is a direction, not a destination.” really like this sentence

[reyne_cholas]

“Reddit is occasionally mildly entertaining”
I’ve never heard it described so well before

[hideaki]

It's 2024 guys. I'm not giving up on myself, we can do it. I'll come back year after to share my results. Good luck!

[NOTORIOUSkull]

If this video pops out on your feed then it's a sign from the universe.

[phantomstrider]

"It gets easier. But you've got to do it everyday. That's the hard part." Really appreciated this video.

[RoanokeGaming]

Neuroplasticity is consistently the most interesting part of the human experience, As always great video Kurzgesagt

[mastershooter]

One year after this video, I have actually started changing myself (started about 2 months ago) it's not a significant amount of change but it definitely it noticeable! and I am super proud of myself. Before I used to just sit around all day browsing youtube and reddit and discord and literally doing nothing. Now I'm actually doing my work on time and started studying a few days before exams. Can't wait to work hard and get even better!

[Lyle-Walters]

"improving your life a little is so much better than aiming high"-I was deeply impressed by these words. And I completely agree with this. Therefore, I am looking forward to making small changes in my life instead of solely aiming high

[EpsteinKilla]

“It gets easier. Every day it gets just a little easier. But you got to do it every day. That’s the hard part.”
- Bojack Horseman

[MrGoldx]

“Change is a direction, not a destination”.

Very powerful quote.

[msywqii]

It's been 5 months since I watched this.
my life has improved 80% since I followed this advice.
it really works, sometimes you may have a relapse when this happens just watch this video again :)

[GuardianTiger]

"Improving your life a little is so much better than aiming high and changing nothing. " Is something I agree so much with.

[hixe]

Im not even joking, Kurzgesagt explains everything so strategically and logically, and really places the same idea in one's mind which teachers and etc. have been trying for so long. I can't believe how motivated I am currently to also leave all my bad habits.

[nikolovd]

As the saying goes " Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with."

[tobozu]

Ive watched this video countless times over the years (typically while drunk) and being 4 days sober now its all finally starting to come together. If there's one thing ive learned through this time its that you'll never feel ready, but forging ahead regardless of your emotional state is generally a step in the right direction

[YouTube]

thank you for this video! it'll help so many ❤

[babalardaanlar]

"Don't try to convince yourself, just do it!" this sentence just helped to me to take first step to change!

[IttyBittyWolf]

This is the first video that has ever acknowledged that it can take hundreds of days to develop a solid habit - as someone who always heard ‘two weeks to make a habit!’ from videos and continually failed somewhere not far after that point, this gives me something I never had before… understanding and hope. ❤

[JugMelodies]

From the animations to the editing to the core message of the video, love all of it. One of my favourite YT channels for a reason ❤️