How to wake up without feeling tired? | Buddhism In English

© Buddhism #InnerGuide Q&A

Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

[thestudentgeeks]

Hi sir
Chandrashekhara here
I am 18 year boy
I have read a book named "the teachings of Buddha" when I was 12 year old (in my 6th grade).
From age 12 i am following supreme Buddha's ideas
I am very happy that i got u as my guru

[kennethsalar]

This channel saves me money from going to a therapist. I just listened the first 30 seconds not realizing I kept on listening until I realized I really need this advices. Thank You!

[mariehaverty]

I don’t know this guy but I love him, why because he talks a lot common sense. Thank you. ❤️🙏🏽

[sandhyasuresh]

1.During day - Peaceful, calm mind gud sleep.sleep quality increased
2.Bed approach
a.clean body -Shower
b. Clean mind -meditation
3. sleeping position :
right side s or to left side
4. Aftr wake up:
a.once wakeup dont sleep
b. Drink water
c.shower cold /warm
d. Exercises, warm up

[TheBeardBoy]

So calm, so silent, so satisfying, the way of talking 👍 ... .

[TinhHoaPhatPhapVietNam]

*Hãy bắt đầu một ngày mới, hãy nhớ rằng không phải ai cũng có cơ hội thức dậy sau giấc ngủ . Việc bạn có thể chứng kiến ​​ngày đẹp trời này trong tình trạng sức khỏe tốt là dấu hiệu lớn nhất cho thấy bạn đã được ban phước dồi dào Phúc lành*
*Phật là Đấng giác ngộ*
*Soi sáng khắp thế gian*
*Ai vâng, giử lời Phật*
Phước đức sẽ vô vàn* 🙏🙏🙏

[methuthathsarani]

Let the devotees hear this Dhamma story!!!🥺🌸🙏
May that grate Dhamma enlightenment not be far away!!!🥺🌸🌸🌸🙏
The rewards of practicing the rare thing will also be rare....🌸🙏🌸

[rebeccadaniel]

The birds chirpings wake me up...! Nature's alarm...so sweet !

[madhawasamarasinghe]

As a sri Lankan and Buddhist believer, I'm feeling grateful🙏

[patriciadeboeck]

Wat heb u dat goed uitgelegd 👍 hartelijk bedankt, ik hoop dat na een tijd ik er iets van gaat leren.Ik heb hier veel aan 🙏

[pramodsitaprao]

Thanks for spreading this valuable information 🙏🙏🎉🎊Namo Buddhay 🙏🙏Love from India ❤️

[raysupport]

Im very happy to hear this. Thank you so much. Keep going

[davecameron]

As ever, the advice you impart is so pertinent and practical. Thank you for your help and kindness.

[sanjaywankhede]

Sir, whenever I see you I already get calm.
Namo Buddhay 🙏

[lasse]

Thank you for being my teacher and for bringing me nearer to Peacefulness in Meditation! Namo Buddhaya! 🙏

[artdrawing]

Thanks for sharing our valuable advices, it really makes one feel calm 😌 and feel good. This video spreads positivity among everyone.
Namo Buddhaya 🙏

[robertholman]

Thank you with a grateful heart for your words of wisdom and kindness 🙏❤️❤️❤️❤️

[pipde]

Thank you so much
You are the inspiration for so many people who explains throughly and simple to understand!
You are the only one I subscribed because I was capable to have good understanding!

[diksha]

Whenever i hear u i feel so good❣️ thanku❣️ namo buddhaya

[ThuyTran-zmik]

Thank you so much for always sharing amazing video with us❤️❤️❤️