How I Increased My Vertical and Strength #strength #power #athlete #fitness #vertical #deadlift

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  1. Drew Alexopoulos
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No equipment ❌ 0:00:21

No equipment ❌ workout to increase Vertical Jump

How I Increased 0:05:38

How I Increased My Vertical Jump 10+ Inches

Boost Your Vertical 0:00:32

Boost Your Vertical Jump! 🔥

Increase your vertical 0:00:12

Increase your vertical jump by 5+ inches!

THIS WORKOUT INCREASED 0:02:18

THIS WORKOUT INCREASED MY VERTICAL JUMP TO SPACE!

INSANE 2 month 0:00:14

INSANE 2 month vertical jump progress!!

HOW TO INCREASE 0:06:33

HOW TO INCREASE YOUR VERTICAL FAST

How I Increased 0:04:14

How I Increased My Vertical By 13+ Inches

SIMPLE SHOULDER WORKOUT 0:00:26

SIMPLE SHOULDER WORKOUT ⚠️ #shorts #shoulderworkout #sports

Top 5 Tips 0:09:12

Top 5 Tips from Guiness World Record Vertical Jumper KingDac

I Tried to 0:12:32

I Tried to Improve my Vertical Jump in 60 Days - [Before/After]

How To Get 0:00:26

How To Get An ELITE Vertical Jump #shorts

REALISTIC 30 Day 0:07:55

REALISTIC 30 Day Vertical Jump Transformation || Extra Ordinary

How to increase 0:02:51

How to increase your vertical jump (at-home exercises)

3 Exercises to 0:00:39

3 Exercises to Increase Your Vertical Jump ⬆️

Insane Vertical Jump 0:00:22

Insane Vertical Jump @ChristopherSpell

3 Exercises to 0:00:17

3 Exercises to Increase Your Vertical Jump ⬆️

How I Increased 0:04:23

How I Increased My Vertical Jump BY 10 INCHES! (FULL WORKOUT)

Aggressive Penultimate Step 0:00:28

Aggressive Penultimate Step For Higher Vertical Jump

3 Exercises To 0:03:00

3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed

Leg day workout 0:00:28

Leg day workout for athletes! Increase vertical jump 📈🚀

How To Increase 0:02:37

How To Increase Vertical Jump - 9 to 15 Inches!

HOW I INCREASED 0:02:45

HOW I INCREASED MY VERTICAL JUMP | Home Plyometrics Workout

Do These 3 0:00:36

Do These 3 Exercises To Increase Your Vertical Jump! #shorts

Комментарии
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My Programs include Plyometrics Strength Work and Speed Work To Blow Up Your Lifts and Power - Tank from Gymshark C0DE DREWALEX - Supps from Transparent Labs C0DE DREW

drewalexopoulos
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Would love a full vid breakdown on this

briankrosky
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Can you do a full video on how to increase your strength an vertical jump

dselbstrong
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Do you track workouts with your Whoop or just workout and let it do it’s thing?
Love you content, man.

DariusB
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Hey drew, just wondering how I can introduce speed work into my training, Recently I’ve been training for strength but have hit a massive plateau especially when performing upper body movements.

schmuk
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Hey drew! Always wanted to know, how tall are you!! You look around 6ft, but I’m just curious because I’m on my athletic journey as well, and I’m 5’10 190

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