How To Properly Do A Juice Fast

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Whoa Shane! You've really transformed your body. The you now vs. this video is night and day.

wallaceanthony
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Of all the videos I’ve watched to get info on how to do a raw juice cleanse, this one is by far the most simple, informative, get to the point, and truly inspiring videos ever! I am so thankful for this content, and your style, delivery, and clear cut way of explaining this concept is perfect. Thank YOU!

ciawalker
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Thank you for keeping this video up so we can compare your “before” in your journey (though we realize this was made after your fast) and after. Very inspiring and motivating! 🙏

MamitaGomez
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Thank you! This information is extremely valuable. I appreciate the detailed information on how to go about the fast. You were so clear and eloquent in your delivery. Much appreciated!

liz
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Well spoken. So beautifully presented. Going to buy a juicer now. Thank you.

debbie.d.a.
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On day two of my juice cleanse. Thank you for the info 💙🍍

jadajohnson
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Thanks so much! For the inspiration Shane. I just ordered a Green Star Elite. I’m very Grateful for your generous service to help our planet awaken to our Highest Vibration of Light . Much Love 💕

cindynelson
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Excellent video. Starting a juice fast as well. Thank you.

janndietz
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I just bought a Nama juicer and I’m about to get to make a batch of Juices . I literally stopped the video to order the Psyllium Husk and I already have the Bentonite Clay. 🙏🏾🙏🏾🙏🏾

TamReeree
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Awesome video Shane. Today is my day 1

sandracostellia
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I've seen websites that tell people to drink four 10 oz glasses of juice. a day. No wonder people fail at juicing. They are not getting enough volume. I have done only three-day juice fasts. But each time I had eight 8-ounce glasses of grape juice a day.. Those worked out really well and I felt great. I tried a juice fast using only carrot juice, but I kept getting hungry. Probably not enough calories. So, I agree with you drink fruit juice to get enough calories and drink enough volume to stay satisfied. Yes, Lou Corona's lemon ginger blast is delicious! ( I modify it where it's not too spicy, though!)

markfrazier
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Yes! Great video you’ve got a new subscriber. I’m transitioning into raw foods and am doing a juice fast starting next week so this is the information I needed. Only wondering the best way to bring my juices to work since I do construction but I guess I can get a cooler and bring my jars with me? Lol anyways thanks again

purestqi
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Hey Shane, I'm not sold on taking psyllium husk. If the only purpose is to have a source of fibre to drag through the intestines, why not just eat a piece of celery? thoughts

philisdriving
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40 days is Garden of Gethsmene, Mount of Olives.Was it’s done during the Lenten season.

hornatham
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Hey mate, thanks for the effort and info. A great help. Will check out your channel. Have a good day 👌

matthewson
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Hi Shane, thanks . You made it real. Is it possible to give us the list of greens and fruits u used for your juice fast please. Am ready to juice fast but needs some guidance. When you said quarts, do u mean 32oz maison jars? ❤❤❤😊

mabelbimpong
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I practiced from 1 to 14 day Juice feasts. And now i am on my 30 day feast, day 3. And as much as i try it is very hard for me to drink more than 3 liters of Juice (usually its even less down to 2, 5 liters). And what about flax oil?

anealin
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Thank you. Informative. Awaiting the arrival of a juicer. Could not afford the Greenstar... and kitchen counter is small, so getting an intermediary upright. On Day 2 (again) of melons, berries, juicy fruits, light salad in the evening and Dr Morse herbs. Juicing w a blender with a little water added, then squeezing through a nut bag. Will transition to just juice... wonder how long it will take for me to get out mucoid plaque. Years eating meat. Gave up goat’s milk 99% Fall 2018... had a healing-crisis in the body from that! Slowly giving up things that are not serving this vessel, as I learn, as I can handle it with a variety of stresses and responsibilities. Since I am so Hypothyroid, I may not need all the calories like some because metabolism is SO slow. I may not lose a lot of weight either due to hypo (I am relatively thin-malabsorbed, I think, but have hanging fat/cellulite). Lemon Ginger Blast is great! When I crave salt (low adrenal function), I love celery, tomato, garlic, little red onion, some fresh basil, parsley, lemon juiced together. 🙂👍🏻✌🏻🙏

PureBelovedParsley
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I know this is a old video but I have a question. If I used a vitamix and did smoothies instead. Would I still get some benefits?

debbiehartwell
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Hi there. Did you drink water during your justice fast? I’m on day 30 of a juice feast, drinking at least a gallon a day and sometimes a gallon +16 or 32 more ounces and sometimes I find myself incredibly thirsty so I will drink some water. Thanks for the video! Good info

GC-jkzd