How to PROPERLY Use the Leg Press Machine With Good Form (STOP MAKING THIS MISTAKE) (Exercise Demo)

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This is one of the most common leg press mistakes I see throughout the gym. In this video, I demonstrate How to PROPERLY Use the Leg Press Machine With Good Form.
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#legpress #legpressmachine #legday #youtubeshort #youtubeshorts

[sianat]

Dumb question but is it necessary to have the same weights on each side of the machine or does it not really matter ?

[DaisyBlades]

Yep. Here cause my back hurts lol. Thank you

[sabinewren]

Also if your knees buckle in, it’s too heavy

[Mr.CarrillocanPaint]

Making a mistake by locking your legs bro lol

[apretarded]

Nothing wrong with locking out, hyper extending is a huge risk tho.

Am a beginner .. I tried all foot placement ..light weights....holding handles ...my butt won't stay on the pad

[josej.riveravazquez]

How much and how many is recommended for a beginner?

[xhandels]

Thank you so much for this I needed that

[vickySingh-ciyt]

Please let me know this leg press machine name.

[lisaloulopez]

Why is that some lean their head comfortably back while doing the leg press and some tucked their chin in just like what you are doing which is right though?

[grenasdelinkuente]

Thank you sir that happened last week I try it

[Catherine-nzbc]

im short my ass literally sticks out when i use the leg press.I dont lock in my knees though

[smoothwiththegroove]

Bro what if a person doesnt let the weight come down far enough? Does it count?

[jjohnson]

I couldn't figure out why my butt wouldn't stay down. Don't know why I never tried pulling on handles. Thanks

[idonthaveanoriginalname]

Thx just turned 13 and can finally go to the gym. I was wondering why my back hurt so much more than my legs the day after.

[andrewkitchenuk]

Just here for the comments about locking out of the knees. 😂

[emil]

I like how he locked his legs out while explaining how not to use a leg press

[TheRcGamingNetwork]

Once butt was planted you didn’t even get to 90 degrees

[Know-nxyo]

you're pulling the handles and your butt comes off the seat!

[kimmookwan]

its good and all, but i prefer to go down deeper, even if it means my butt elevates. get a really good stretch