How to Properly Perform Hanging Leg Raises With Good Form For Shredded Abs (Exercise Demonstration)

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This Is An Exercise Demonstration Video On How to Properly Perform Hanging Leg Raises With Good Form For Shredded Abs
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#absexercise #abexercises #abworkout #youtubeshort #youtubeshorts

[aidz]

Learn the difference between knee and leg raise

[TOM.R]

Thats hanging knee raises, leg raises should have ur legs straight out

[mtinfinity]

Am I the only one who naturally wants to do a bit of a pull up during the leg raise?

[millwallfan]

Is this safe for a prone disc problem? Lower spine?

[ElliotEdwards-ejqt]

How do you reduce the rocking though. I’m getting into this but it’s so hard to avoid the rocking

[khuramAli-eodi]

Tell me solution i always hurt my leg like my viens get hurt

[iamonline]

I was taking a swing and putting those legs near the hands, I felt it's not really working the abs of course. don't really like those abs workouts but this is the least bad

[Yamas]

And this is perfect example of why u listen to everything you watch on YouTube a little vetting yourself

[whatthatguysays]

Theyre good but get on those dragon flag progressions to build serious abs

[Robert-jxnr]

Aye bro what if your legs are extended straight out

[adamhelper]

It doesnt target the lower abs at all. The lower half of the movement targets the hip flexors and the higher half targets the abdominus rectus

[matthewoyebanji]

Wrong information. That’s knee raise and not leg raise

[chungopercal]

This exercise is for upper abs more than lower