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How To: Pendlay Row & How It Is Different From Barbell Rows
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How to Perform the Pendlay Rows - Proper Technique & Form AND How They Are Different From Barbell Rows
Pendlay Rows are one of the best exercises you can do to develop a strong and thick back, you've just gotta know how to do it right. In this video we show you how, going over technique, form, and how to perform the perfect Pendlay Row!
#pendlay row #back workouts #barbell row
Pendlay Rows are one of the best exercises you can do to develop a strong and thick back, you've just gotta know how to do it right. In this video we show you how, going over technique, form, and how to perform the perfect Pendlay Row!
#pendlay row #back workouts #barbell row
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