FUN 25 MIN DANCE CARDIO Workout • AEROBICS LOW IMPACT • BEGINNER Friendly • Keoni Tamayo • WW#118

JOIN me and my MOM for a 25 minute CARDIO DANCE AEROBICS WORKOUT to blast through calories and get your sweat on. We're really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let's have some fun and move to the beat!

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⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

[lilyzumba]

Merci beaucoup à toi Keoni et à ta maman pour cette nouvelle vidéo 😊💪

[claracarmona]

I've been having a rough time at work but until I just barely saw this new workout I really needed to have some fun to spend my Wednesday night

Thank you Keoni for another fun and new workout 🙂😍👏

[mywhimsyismine]

I love your workouts. So lighthearted and fun. Great mood booster!

[loureyes]

Thanks Keoni & mom, love it & enjoy.

[anomarnamloh]

I'm just overwhelmed with all the choices we have to dance to. I ain't complaining.😂

[brendatemsey]

I like the easy and repetitive dance moves.

[sysokwan]

Lots new movements ! That's challenging and fun ! Thanks !!

[lenbrown]

So excited to try this. Thanks Keoni and mom!😍

[maryp]

Ohhh wow, wasn’t expecting this video!! Keoni is getting funky with it 😂. Thanks to Keoni my dancing has greatly improved and this was a piece of cake, love the challenge! Thank you Keoni, keep’em coming!❤🎉💃🏻💃🏻

[dorothynegri]

Always a fun one with your mom. Thank you! 💞💪🏻

[elizabethdoctor]

Excellent cardio workout to cool down after

[cecilejardel-belot]

It was fantastic this dance workout With mom
New Music and New movment
A good Time this morning for me😊

[jopenguin]

Fabulous again & again 🥰 thank u sm Keoni & mom!!

[joanburke]

Oh this is definitely a favorite now! I love the choreography!! Thank you Keoni and Mom, what a nice surprise ❤

[donnaeveritt]

A great workout to not only work the body but mind too as we co ordinate some of those funky new moves!!!
Fabulous job Keoni and Presy as always ❤ xx

[jolim]

Love love, love it, another Fabolous steps..thank you so much keoni and mom !!❤❤❤

[dedettang]

Nice to be back here. Miss doing workout with you keoni and with your Mom.😍

[susankregger]

Nice workout. The first time I took this class. Love the choreography. Have to take this class many times to learn the steps. Really enjoyed it!

[susielacap]

Hi Keoni and Mom! I enjoyed this workout so much and also the music. Love the stretching at the end. Helps me lower my blood sugar everytime I do your workouts.
Keep it up and more power!

[herminialingcoran]

It says low impact, but it kept me sweating in minutes. I love it.👍