Right Way of Fasting For Maximum Benefits

[sirishkumararepelly]

I am 19 years old & following this. It is healing my body Acne gone ✅

[KhushiSidar-vv]

I'm 17 years and l am following this things which is very beneficial for the body

[afrinbanu]

Masha Allah 😢we r very lucky that we r muslim him logo ko toza rakhne ka mauka milta h 😊❤❤❤❤❤

[worldbiggestboybandlover]

I am a muslim . We do fasting 1 month a year and this is realy helpful .

[geetadourby]

Ekadashi vrat nirjala every 15 days makes you healthy, detoxify your
In our religion it is also advised to eat after sunrise and stop before sunset which is automatically intermittent fasting, I am pround to be sanatani.
Hare krishna ❤

[jaishreeradhekrishna]

I am 16 years old presently. I was diagnosed with pcod in March 2024. Earlier i didnt knew that the chips and all we eat in vrat are unhealthy. I just thought...oh they contain sendha namak...its fine...but i realised in my late fifteens that this is not the right way...then when i kept the next navratri fast...i kept in mind to avoid fried food and these chips...but i didnt do any 16 hours fasting...and eventually within those 9 days i reduced 4 kg...initially my weight increased about 10kgs and was not reducing. When i found this channel...a few weeks back...i made my mind to do intermittent fasting of 16 hrs...and within 4 days i lost 3 kg...i am continuing this fasting...its helpful...i will also do 16 jrs fasting during navratri as well...

[Aestheticlove]

Allhamdolliha we keep roza in Ramadan 💗

[ALISHBA-bw]

I am only 10 years old and we do that in Ramadan for 30 days. Alhamdulillah❤

[PragatiPatil-ptpd]

We also do it during whole month of Shravana❤😊

[Maagfamily]

Exactly we did this in ramazan man total 16 to 17 hours alhamdulillah ❤❤❤😂😂🎉

[seemaajaz]

Alhamdulillah 💫Every Muslim ( above 11 years old ) FAST in the month of Ramadan every year and it is obligatory. We fast without water and during fasting we even cannot involve in sinful activities, we cannot curse or abuse anyone, we cannot listen or sing music, we cannot tell a lie, we cannot involve in fight & that's the beauty of ISLAM ♥️

[MohammadIbraheem-sw]

That we do in ramadan for 30 days alahamdulillah .❤

[totaldhamalgaming]

In Jainism there is fasting called to be of 24 hours only on water

[hudakhan]

Alhamdulillah.. we do it in our holy month RAMZAAN ❤❤

[heenakalis]

Alhamdulillah a muslim enjoy their fasting every year❤❤

[Jamian]

Alhamdulillah Islam already teaches us all these thinks .. ❤❤

[MeharunissaQureshi]

Alhumdulillah we muslims fast the entire month of Ramadan from dawn to dusk

[justforgetmyname]

Alhamdulillah as a muslim I do fast for a month(Ramadan)

[MUKHTARINAMDAR]

Alhamdulillah in roza,
Ramanadan (compulsary) and 3-2 roza every month (optional) as per islam

[Noorashba-pk]

We fast for 16 hours everyday in ramadan allhamduilllah❤❤❤