how improve your strength and stemming after recovering from covid 19 infection.

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Even just watching this video, gives lots of motivation to a person. ... Yoga is the best exercise always!!👍

vaniravikumar
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Very well explained sir. Keep going 🙏🙏👍👍

prakashprakash-qnvi
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Hi
Mai daily 108 surya namaskar marchse june tak karti thi
Ab
Daily 55 to 60 surya namskar or other back exercises karti hu
Aapke video ke saath
I feel so flexible and fit
Thanks sir
My age is 5o

heenamandavia