Все публикации

0:05:23

corona/covid19 infection se bachaneka ek matra tarika, corona/covid19 ke infection se kese bache?

0:02:21

how to reduce stress and anxiety in 2 minutes, breathing exercises for anxiety and stress .

0:08:37

How to prevent covid infection , how to prevent corona infection by 99%.why we get corona infection?

0:08:04

Breathing exercises for corona positive patients, breathing exercises for covid19 , 10 minutes twice

0:06:03

can we get covid19 infection after full vaccination?

0:09:21

how improve your strength and stemming after recovering from covid 19 infection.

0:07:00

Exercise to strengthen back , most effective exercises to make your back super strong.

0:06:19

How to improve your digestion naturally, Ayurveda , yoga asana and pranayama for better digestion.

0:05:53

How to do bhastrika pranayama, Bhastrika pranayama correct technique and precautions.

0:18:42

Yoga for weight loss, day 3 of 5 days yoga for weight loss. Power yoga for weight loss.

0:09:47

How to improve flexibility for forward bending, how to improve forward folding, how to touch toes .

0:07:38

Yoga to reduce flabby arms ,yoga to reduce arm fat , how to reduce big flabby arm’s,yoga for arms.

0:04:48

How to do kapalabhati pranayama , benifits, precautions.

0:05:32

How to do Anulomvilom pranayama , how to do alternate nostrils breathing and it's benefits.

0:02:22

3 different ways of doing Headstand , how to do Headstand step by step.

0:01:08

How to do upavist konasana for beginners step by step.

0:01:15

How to do chakrasana for the beginner's step by step , how to do wheel pose for beginners.

0:01:01

How to do bakasana step by step. Asana for balance , asana to strengthen arms and uper body.

0:05:57

Breathing exercises for corona positive person, breathing techniques for corona virus patients.

0:04:40

Yoga for back pain , 8 most effective yoga poses for back pain.

0:03:39

6 yoga asanas for flat stomach , yoga practice to reduce belly fat.

0:03:22

Yoga for hair growth . Yoga to stimulate hair growth.

0:02:12

How to do bhujangasan step by step,how to do cobrra pose step by step, common mistakes.

0:02:08

How to do chaturanga dandasana. Chaturanga correct technique and common mistakes we should avoid.