Easy Astral Projection Hypnosis NEW Method (Captain and Crew) with Extended Relaxation

This is a NEW astral projection method that I have developed myself in response to the comments from those of you who are still struggling to achieve an out of body experience. In your comments I read 3 main reasons you are not successful and I tackle all of these. This is also an ideal meditation / hypnosis session for absolute beginners. I'm calling this new method the "Captain and Crew" Astral Projection Method.

More on this:
As I read that so many of you struggle and try to force the experience, I have been trying to think of a way to convey the attitude to adopt when attempting to astral project. The idea of a captain and their crew finally dawned on me. A captain does not want or wish to reach their destination; they command and then set the direction. The crew does the work. So think of yourself as the captain and my words and your subconscious mind-body as the crew.

This opens with setting an intention, your command to set sail and we then get straight to powerful visualization to set you up for a successful exit. I tackle the itches, tics and twitches, even involuntary saliva and swallowing with techniques that should transform these and calm these. This not only provides solutions to: 1) the involuntary interference of the conscious mind in the form of twitches, itches etc. but also, 2) overthinking or trying to force the experience and, 3) lastly, calms emotions to a neutral state. Together my words and your subconscious guide you in a peaceful journey to an easy exit of the astral body.

After calming mind, body, and emotions I set you up for success and guide you to exit your astral body. Wishing you the greatest astral adventures! 💛 Sarah

Time Stamps
00:00 Set Intention
03:29 Start / Prime Subconscious Mind for Exit
11:15 Relax conscious thoughts
15:25 Face relaxation
21:00 Body relaxation / astral body activation
39:40 Energize the astral body, prep for OBE
42:42 Countdown 5 to 0 to release the astral body

🎧 You can now get MP3s in your favourite podcast app. You will automatically receive your private podcast feed link with any purchase of an MP3.

Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.

Thank you ❤ Sarah

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Royalty-free Music "Dream Angelic Music" from Pond5
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#unlockyourlifetoday #astral #outofbodyexperience
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[vicious]

I will not stop trying, but, given the damage my body has been through, I Don't think I'll be able to achieve astral projection. A part of me doesn't want to cooperate and let go. I don't know, maybe in another life. Your videos have brought me closer than any other, even though I don't break through, I always enjoy the deep relaxation it brings, thank you 🙏

[ingridcamacho]

I have achieve something, is my first time astral protecting my self with guided meditation, all other times was spontaneous, a lot happened. First it was very dark like night time ( it was like 3:30 pm in real time) then I could only go so far to my drive way and I couldn’t jump or float the fence . Then came back to my body and spend time there feeling a lot in my skin it was very hot sensation. Then I saw a tunnel right I front of my bed with two guys, they didn’t saw me, then I was very aware of the music, the vibrations that were very strong and aware of my surroundings. I couldn’t make it stop I felt trapped for a little while and I wanted to come back because I was just not going anywhere and I had to wait for the music to stop then I could open my eyes. Thank you it was an experience that worked, I guess I need to keep trying let’s see where it takes me. ❤

[PolarisIslandResident]

Everyone should be using headphones, and keep the volume very low but high enough so you can understand and hear, she should sound like our subconscious does or like shes in the background. Hope this helps!!

[janinemrozik]

I have never been able to astral project till your videos thank you

[pop-punkreptile]

this is the first time I've projected in YEARS it was awesome thanks girl!!

[rudeawakening]

So, I'm sure she's (Sarah) heard it before, but I feel I must repeat it... BECAUSE ~
~ I just think Sarah is incredible at what she does & she deserves to hear that regularly!

There are a of channels that post guided astral projection meditations/hypnosis videos. There are some really good ones too. However, one thing that makes Sarah stand out is how much attention & care she puts into listening to her audience. Paying attention to the point that she's creating special guided meditations to assist those of us who are still unsuccessful in having an OBE. And, yes, you can purchase the meditations, or listen for free on here! That's awesome!!
So, Sarah, if you get a chance to read this comment, I just want to sincerely thank you for all the beautiful thought, hard work & hours that go into trying so hard to help us have such a profound experience... It means so, so much!! You truly are amazing & your work is absolutely irreplaceable!
❤ Thank you ❤

[stephanieg]

🎉🎉‼️💥✨🌟♥️💥💯💯💯🎉💜💥🧨🧨🧨
Thank you SO VERY MUCH ‼️
I LOVE LOVE LOVE THIS CHANNEL!! I have been waiting and waiting and the universe has come through! Thank so much Sarah for everything you do to deliver these absolutely AWESOME videos. Your hard work, time, long hours, everything is very appreciated by me and countless others! We luv ya! ❤❤❤❤❤❤❤❤❤❤

[DavidBowieFan]

I‘m always excited to try out new astral projection meditations!

[kristyshada]

I'm so hopeful & grateful for your new method - I've really struggled on other channels.Thank you so much! 💜💫🌌🌟🕉✨️✝️

[michellesullivan]

I absolutely love this hypnosis piece. 😁I have listened to every night. I hope you do another one like this! 😊 Thank you

[RoadWarriorRick]

Wow! Just did my first one of these! This was amazing! Thanks for the work you do!!

[maddzthesane]

I got so close listening to this last night. Probably the closest I’ve been yet ❤

[aithaf]

Cette vidéo est parfaite à tous niveaux… la musique est bien choisie. Chapeau bas !

[mikolajwojtaszek]

Today I was trying for 8 hours to astral project and I was keep falling asleep, or couldn't stay still anymore, had to scratch or something, my backs are killing me 😂 I will stop for today. I'll come back to it tomorrow.

[stevenwright]

So Close..Just cant break free...Help!!

[thejlstellashow]

Very excited to try this today!! I’m not visual anymore though. They call it aphantasia and visualization is pretty much impossible for me but fingers crossed 🤞🏻.

[Jackkamerun]

this is simply mind blowing masterpiece created with inner conviction and wisdom, and that's how it feels on this journey. Uplifting. I was never as relaxed in my life Thank you Sarah! Fiat Lux and peace to this wonderful Planet!

[JordanJohnson-mv]

Hey Sarah hope I sleep your name right it worked for me 🎉

[JordanJohnson-mv]

I just couldn’t see my surroundings I was just able to glide or float around my apartment it was really fun I was just hoping to be able to see my surroundings and everyone in it like looking down at my self I enjoyed it very much can you tell what I did wrong far as not being able to see my girls as she was laying beside me or my son who was in the next room I’m getting close just need to work out some kinks 🎉🎉🎉🎉 ❤thanks

[jugnudrishti]

Pain disappear immediately toxic relationship drainage for always dacoits cheaters end forever no more toxic relationship last forever 💯 ✨️