10 MIN UPPER BODY WORKOUT WITH LIGHT WEIGHTS

Tone and strengthen your arms, shoulders, and back in just 10 minutes with this upper body workout using light weights! 💪🔥 Perfect for all fitness levels, this quick and effective routine will help you build lean muscle without bulk.

✅ No jumping, no floor work
✅ Beginner-friendly & effective
✅ Great for toning & definition

Grab your dumbbells and let’s get started! Don’t forget to like, comment, and subscribe for more quick workouts! #UpperBodyWorkout #ArmWorkout #ToningWorkout

Check out the FitLara Online Studio for Full Body Workouts and more :)

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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.