Lose 1Kg In One Day - Easy Diet Plan To Lose Weight Fast - 100% Success - Wazan Kam Karne Ka Tarika

Lose 1Kg In One Day - Easy Diet Plan To Lose Weight Fast - 100% Success - Wazan Kam Karne Ka Tarika

It’s natural for anyone trying to lose weight to want to lose it very quickly. Losing weight (wazan kam karne ka tarika) is probably one of the modern era’s biggest struggles. Losing a huge amount of weight in a short period of time can be very tricky but not impossible.

To lose weight you have to eat well, and feel great with this easy weight-loss diet to lose 1 kg in one day. Each day, pick a breakfast, lunch, and dinner, then round it out with two snacks if you're trying to lose weight (wazan kam karne ka tarika).

Please watch the video if you're looking for an easy diet plan to lose 1 kg in one day. The most important of rapid weight loss (wazan kam karne ka tarika) is to lose it in a healthy way, and for this, you have to follow a set of simple steps besides following a dieting system in order to be able to lose weight safely.

[YasirWorldlife]

اللّٰہ تعالٰی ہم سب کو صراطِ مستقیم پر چلنے اور ہر گناہ سے بچنے کی توفیق عطا فرمائے!

[AchiBaat]

یا اللہ سب کو خوشیاں عطا فرمائیں ۔آمین

[surfers]

Wowow thanks for telling this but kia apple diet ka use kerne se skin kharab to nhi ho gi i know ke fruits skin k lye bht faida mand hotay hai lekin zada der fasting kerney se skin ko koi nuksan to nhi pohanchay ga

[HareemKhan-wkkb]

Assalamualaikum...how to maintain it after 14 days??

[rycroxz]

Omade diet sahat k liye sahi gai or skin kharab to nahi hogi na wrinkles waghera or patla ho gaye ge na one day mai 1kg lekin mai patli nahi horahi please help me

[AmirShah-mzgc]

Ap na ic video m 4dite plan batayn hn agar in m sa koi dite plan start KY jy to Kitna din us krna plan

[muhammadwaqaswaqas]

Asalam Alikum Api ap ke vedeo bhot best hote hy Allah Pak ap ko syhat wale kusheyo wale lambe zaindagi ata kary Ameen 💞🥰

[aymawaheed]

Apple diet sy water weight jaga h ya fat loss hoga? Agr baad main roti k sath portion control kiya jaye? Half roti main portion control ma lyti hon maam kindly reply me

[abdulrafay]

Doctor sahiba Allah ap ko ajar dy main nain ap ka aik diet plan follow kr k aik mah main 11 kg weight loss kia

[sabeenhassib]

How ling we can do dis diet n if we wana switch from dis diet to another one what diet shall be done after banana diet

[shimmisiddiqui]

Jinki shuger tst boder line per ho wo kia karain plz iss per bhe video banaye

[MuhammadAli-soeh]

U r the best doc ap ho jisko me pura sunti hn me koi video ni dekhty puri Siwai apki video k

[subhanaiza]

Dr.mera wait 56 Hy 6 abhi barha Hy mujhy baya k koi si dait karo

[gulalaikhattak]

Starting at 66kg
Day 0 24th December
1boiled egg
1 small plate rice 1 cup tea
1 small plate rice 1 bowl chicken soup 1 cup milk
Day 1 25th December
1boiled egg 1/2 cup tea
1 cup tea 1 small plate khichri
1 cup milk 1 cup bhindi
Day 2 26th December
1 orange
1 boiled egg 1/2 cup tea
1 cup rice 1 cup tea
Like to get an update

[laibahijab]

Apple diet k sath coffee le skty Hain without sugar???

[AreeshaArshad-nx]

Uff zindagi ka muskil tareen kam😢😢😢 phela bhot easily KR Leti the but ab bhot muskil lgta or ab zyda bh hogya

[sidra_writes]

Please tell yeh tamam diet Jo apny batain Hain inko hm har day change kar skty hain means 1st day apple and green tea next day 23 hour bad Kuch khain phr usk next day banana Is Tarah kar skty hain??

[chzaheer]

plze plze reply.
jo ap ny tamam diet btae hain.har diet 1 din roz kr skty.
for example.ist day apple diet
2nd day banana diet, 3rd day gawa diet.is trah kr skty kya.
yh roz aik he diet krni hy

[ilovemylife]

Dr sehaba mujhe corona hogya tha 20:25 din bad me thk ho gayi but us doran jo wait km kia tha usme 3:4 kg bhar gya or mera pait boht phul gya ha kuch btaye plz k kya kro jis se jldi pait thk hojay

[anamwaseem]

My age is 30 and weight is 66 plz guide me im so worried