A Lazy Bodybuilder's Small Waist Technique 🤡🤣

If you're looking for a quick and easy way to get a smaller waist, this lazy bodybuilders gym belt technique won't work! This lazy bodybuilders small waist technique is a simple and effective way to never see results
The weightlifting belt is a lazy way to train and won't give you a small waist and won't shrink your waist. Get a small waist by following a weight loss routine while doing athletic bodybuilding.

#fitness #fitnessmodel #gym #workout #bodybuilding #gymlife #gymmotivation #bodybuilder #weightloss

[jasxnn]

That lazy bodybuilder said so much yet said nothing at the same time

[Jdnishim]

I love how Martin never actually criticizes the guy he uses in the intro but instead just puts a arrow at a random person then talks about someone else

[CallMeAdonis]

That’s why Leon Edwards is the most scrumptious and aesthetic man in the solar system

[Moneyanddollars]

Love it that Martin Rios is praising gymnasts. I appreciate it.

[alejzz]

Here i won't blame you for calling him an idiot, he crossed the line😂😂😂

[PHNTM-xiok]

For the people hating on these twins, their goal is to encourage people to be asthetically funcional IF THATS YOUR GOAL, if that aint ur goal just stop watchimg him and look for people who help you with YOUR goal, and yeah they do be hating on bodybuilders and shit, but dont act like any of yall mf insult anyone either, no one is on the wrong, he just teaches you how to build funcional muscle.

[Sehnsuchtversteckt]

That bodybuilder is lazy. Thanks you martin for exposing that lazy coping bodybuilder and making fitness great again

[Beameri]

The first thing this dudes been right on

[kmstreetstar]

All I got from the bodybuilder was "we wear glasses so we don't have to see, not wearing glasses we have to use our eyes"

[rokm]

Bro Leon Edwards just has good genetics for a thinner waist, the bodybuilder is actually partly true

[man-ukcz]

I used to wonder why this guy's so angry but then I saw he's a Chelsea fan bros been through enough this season 😭

[dealwolfstriked]

This is actually true BUT only if you take steroids.If your natural you aren't gonna build inches of muscle on your wait.

[JoshHolt]

You should always use a belt for core lifts such a squat, deadlift and military press so you can more effectively train those muscles but never for auxiliary lifts

[filiphudak]

Belt is an optional tool that helps you remain a stable position and does not effect your core muscles that much. It also helps you to get a better control over your core muscles, but this does not have an effect on its hypertrophy.

[zeyroxbs]

Thats actually very true and sean nalewanyj made a video confirming this

[JoWst]

Literally this is why I'd never start a social media presence. People like this who criticize every thing I'd end up finding out where they live and

[badcompany]

Biggest contradiction when he said if you do an exorcise while sitting or using a bent it doesn’t use your core

[hichemjabnouni]

The rios brothers talk about coping thats hilarious 😂😂😂

[rednaxela]

Damn, this is actually the first time he was right, that dude was tweaking

[Smoshylife]

No way that guy said ab workouts make you fat😂