Dr. Boz: Ketones for Life

What are ketones used for?

Have you ever met a toothless dentist? Have you met a veterinarian who’s never owned a pet? How about a preacher who always seems worried?

It’s the same problem when you meet an unhealthy doctor and her family. They’re overweight, stressed, on high blood pressure meds, wearing a CPAP machine… they’re just unhealthy. I can draw a sharp line sorting the colleagues who figured this out and those who haven’t. The same process goes for patients. I can draw a line down my list of patients who have adapted to a high-fat life versus those still loading up on carbs.

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Dr. Boz Ketones-In-A-Can:

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ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life

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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

[puaspiton]

Dr. Boz, I’ve been in the Keto Diet with IM fasting for the last 10 months for weight loss. Apart from loosing 21lb to reach my goals one thing has happened is no longer having Seasonal Allergies. I used to be heavily medicated with Alegra in the morning and Singular at night and nose sprays steroids to reduce inflammation. Now all is going, the Keto diet has really changed my life. Thank you for all your videos.

[anekhajewelers]

A great insight. I was going through your video. You mentioned Rheumatoid Arthritis. I used to wear copper magnetic bracelet and forgot it yesterday. This is my 5th day of water fasting on 4th day. I did not have any problem in the night. Looks like body fixed itself in 4 days. I am planning on 22 day water fasting as I have to go India in a month. I would have planned 40 days otherwise. Trying to wake up spiritually and for that reason I am fasting.

[rashellmccoy]

I have rheumatoid arthritis i have been researching for this information if keto was safe for me thank you.

[jackpepper]

Hi Dr Boz hope you're doing well. The video I was watching you outside in South Dakota at your son's piano practice. It stopped playing when you showed an 87 reading on your glucose meter. You appear amazing to me despite having birthday cake. I've been drinking zero calories for months. I will complete my grocery shopping tonight using your recommendations while on a keto diet. No birthday cake for me. Thanks for the discipline and all your hard work in helping me discover the ketogenic diet. JP

[wandarichard]

Dr. Please share with me your knowledge about Keto. I was told not to do the Keto because of my age and thyorid plus it would must create more issue with hormone imbalances. I'm 63 and I'm not a doctor yet, I can't seem to wrap my thinking as to why food from the Keto is only good for younger individuals. I just want the truth there is so...much in for on the internet it can be overwhelmingly daunting.
In advance, I want to say thank you for your channel and the information you are sharing.

[marypatten]

Dr. Boss, what about children? Is this keto diet healthy for children ? If so to what degree? If not then what can parents do from start to prevent the carb and sugar addiction?

[bettyescookingchannel]

I like your channel. I subscribed today.

[rickmitchell]

I have developed diabetic blisters on my legs. Will keto improve this?

[johanna]

Johanna Ubbens, live in Canada Ontario love your Videos! lost 20 ponds that was my goal, so i am really done.

[NewWorldDAO]

What apps you use for editing and effects?

[larrymclaughlin]

Been following your videos....Thanks for all the information, helps, and encouragement!

I had a question that I wrote in Instagram about what can be done during emergency hospital stays. I know that there is nothing I can do about my husband's present hospitalization, but is there anything available written about how to manage a fat-burner patient? How to manage them differently? (My husband has been eating keto for 20 months, since he was diagnosed with a brain tumor.) Maybe I can help others in the future if I can pass some information along, and maybe I can be more prepared in the future since he is not the only one eating keto.


Thanks! (I wrote more details in the other site's question, but then I heard you say that you check and answer this site more, so check the other if you want more.)....MEM

[juneweeks]

Do you do remote clinics? My doctor only goes by the "standard of care"... PS I have your book, read it....bought your Ketone supplements and do a Keto diet of about 20-25 grams of carbs daily. No grains, no sugar, no vegetable oils (only fruit oils: Olive, Avocado, coconut) along with Ghee,

[alicehattom]

Hi dr Boz
How can I tell if I have reach autophagy?

Cheers
Alice

[christopherreszel]

This reminds time to make a appointment for a physical after a year of keto. Two months into it was my last blood work. Triglycerides were only 52 then... can it get much better ? Can it be too low ?

[PamelaMasonLovell]

I'm 56 and have struggled with my weight my entire life. More diets than I can recall. Last diet was through a diet doctor here in Iowa that prescribed Phentermine and had me eat no more than 400 calories a day. I walked away last month when he said to now drop down to 200 calories a day. That's insane. I don't know who to believe anymore. Maybe I should just throw in the towel at this age and give up the fight. It makes no sense to me intellectually to eat a high fat diet -- why would my body burn my BODY FAT when I'm feeding it fat?!?! Plus I had my gallbladder out last year. I'm new here so has Dr. Boz addressed those two questions in a video?

[henrykuhl]

I am new to Keto (14 days ) . I have reached 13.8 on your blood sugar/ketone scale. I understand that on a carb diet the excess goes to fat. What happens to the excess fat on a Keto diet?

[dbmgna]

I started March 15, 2018, today is 256th. I was in ketosis for a couple of days. My food ratios 5/20/75 are good, but this morning my glucose went up from 90 to 127, wrong direction! Why?
I’m taking to the bathtub several times a day w Epsom and Dead Sea salts. Still weak to the point of impairment, why? My mood is ok at am, but becomes abnormally snappy as day progress, help! Why?

[jainsanjeev]

hi doctor pls tell me i purchase 5kg apsom salt from Amazon.but this pack does not contain any expire date and mfg. can i use harmlessly.

[patrickwayne]

I bought the book anyway you can and it gives a web address but I can't understand what she is saying. Anybody know the website for the book please?

[GRRityI]

Anyone else having problems with the FORACARE and blog links.