The ONLY keto supplements worth taking

Don't waste your money on weight loss pills. These are the only 4 keto supplements that work.

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 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

[JamesPelham-kq]

The video was very informative. You say the most important things to supplement are salt and magnesium. How about Celtic Sea Salt. It has 3 types of magnesium and all the other benefits of salt. This is a super supplement. Better not to use in water. Put under tongue or use on food. Drink lots of water when taking salt as a supplement!

[fishinggod]

I followed your advice on doing keto. I lost thirty pounds, no longer take 4 of 5 meds. My woman keeps getting stuck in the laundry room more often and needs my help. 😊 thanks 😘

[kiwikim]

MCT makes my tummy hurt. But last night I put 3 tablespoons of ghee on my lamb and ketones were 3.6 this morning. Glucose was 75.

[ChristKrew-Rev.]

Love Numbers are down to 60 even on prednisone!

[emptydog]

Thank you for this in for the video, OK I’ve done the isolation floats. I’ve done a bunch of them. I love them. But they’re expensive. You can buy Epson salts fill your bathtub up for hot water and there you go.. it probably won’t be as much, floats are so full of Epson salts that you float. In wet and put Epson salt all over my skin, and then taking a bath or a shower to rinse them off.. I have the idea that will help pull out toxins.

[teddybear]

Thank you very much . i have been learning about fastin and more .

[marya]

Dr Boz’s products work!
Used them many times
When I fall off the Keto
Diet. Not a touch of Keto
Flu! Even when I over ate
Carbs for 2 weeks,

[jimpowers]

40 % of the population in the US are magnesium deficient. It is vital in over 400 biochemical reactions, most importantly ATP.

[KetoCookbooksCorner]

*Thank you for this informative video* 🙂

[siorai]

What do you think about magnesium l-threonate ?

[AveMaria]

I don't know why, but every time I tried taking the mct oil, it gives me severe anxiety, nauseau, and shakiness, lots of diareah. I never end up adapting to it. I end up having to stop it. Why would this be?

[sherrysherry]

I am confused about magnesium supplements. Some say 1000 mg of magnesium and in the fine print delivered 250 mg of element magnesium. Other supplements say only 1000 mg magnesium. I know I feel better taking magnesium but have concern that maybe I might be taking to much? How do you know?

[peteg]

Will inulin in coffee break a fast? Thank you.

[zTheBigFishz]

LMNT is a good general purpose electrolyte drink. A little pricey but tastes good while delivering 1000mg sodium, 200mg potassium, & 60mg of magnesium.

[gwb]

The kind of magnesium supplements is important. Some are much better than others as magnesium is not easily absorbed by the body.

[lyleburns]

The process of photosynthesis requires magnesium to Work, so there is no way that green plants are not a source of magnesium. Plus with veggies, you get potassium, folate, Vitamin C, fiber, etc. And with veggies I Avoid constipation on the keto diet Which is the best thing since sliced bread. Pun Intended.

[mariamorenavicente]

Its ok to take BHB ketone supplement if I dont follow a keto diet? Would it help with appetite control?

[stevec]

I've never been a salt person & too much salt would ruin a dish for me. But I have a container of sea salt that after 2 1/2 years is getting low so I wet my finger & put some on and to my surprise, I liked it. Tried the same with regular table salt & I didn't. So now I salt dose that way.

[kiwikim]

Dr. Boz, I just read a paper that said Aitophagy is good in the early stages of cancer but when a tumor is well established it can help the tumor grow. Complex! What do you think?

[hanisultan]

is ketogenic and carnivore suitable for diabetes type 1 or type 2 patients ?