The Only Dessert I Eat On Keto #shorts

What do I do when the kids ask for a treat

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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

[garethwest]

My fav keto dessert is just MORE bacon.

[ab]

The only “dessert” I make on keto is whipped heavy whipping cream mixed with cocoa powder and some monk fruit sweetener. Sometimes if I don’t have whipping cream, I use butter.

[Catherine-mpyt]

Cream cheese, heavy cream, frozen blueberries and sour ceam. I blend it together and its magical. I also like adding collegen powder.

[reinamacaren-a]

A quick ice cream recipe I saw in a comment section
Get a handful of FROZEN blueberries (strawberries, blackberries, raspberries etc) put in a bowl
Pour enough heavy whipping cream to cover. Walk away for a few minutes (3-5minutes) you now have ice cream
What I did to the recipe.... Mashed the frozen berries in a mini chopper. Put in bowl. Pour whipping cream to cover.
Add 2 tablespoons of swerve or your fave powdered sweetener. Stir.
Place in fridge for 20minutes for soft 30min a lil harder. Delish😋

[Materialworld]

Thank You Dr. Bosworth, being familiar with working in a kitchen since 1962 means that would be a heck of a lot of fun to make. Thanks again for all of the wonderful information you provide us!

[fayejordan]

Plain Greek yogurt and mix in a frozen berry mix (strawberries, blueberries, blackberries) it’s just like ice cream!

[jamescalifornia]

🍨 I use coconut cream with shaved unsweetened Bakers cocoa, cinnamon and monk fruit to sweeten . A few broken macadamia nuts can be added 😘👌

[shirleysarradet]

What’s in The packages??? Where do you buy it. How do I go about getting it. ?

[kyliefan]

Thanks Dr Boz!! Good idea and looks great!! Here’s what I could put together for the recipe…2 packs of her Keto BHB coco 2 frozen avocados cubed and what looks like an inch of heavy whipping cream 1 cup? And maybe 2 tablespoons of instant coffee….for strawberry one you’d have to go by the sweetness to get the amount.

[blairsterling]

I eat a pink taco for dessert. Also, it is my appetizer, and my main course.

[Gigizelda]

Yuuum definitely going to try it out.!!! Thank you ❤

[jimmyjames]

I don't usually have dessert, but last night I had strawberries and blackberries and greated dark chocolate in the double cream that I keep for my morning coffee. It was delicious!

[creinicke]

I love the idea of avocado added.. I'll have to try it.

[davidsearle]

Just started watching your videos.I like what you have to say.I am going to add a lot more keto to my diet.Thanks.

[carolpreved]

Hi Dr. In australia our heavy cream contains thickner 407 which causes cancer, heart attack n inflammation. I use whipping creaming which is just plain cream, no addictives etc.

[robyn]

Looks great! I totally get your 'cooking'! Thank you!

[jayfox]

I like how you take the time to make that delicious dessert 🍨. Not taking the fast route and feeding people processed gut garbage.

[ksw]

Tom Brady loves avocado ice cream too!

[ARPalico]

Recommended food according to Jesus
Eggs and Fish, Luke 11:11-12
Butter, Isiah 7:14-15
Lamb, Luke 22:7
Salt, Luke 14:34
Veal, Luke

[robbiesmith]

😋 yummy. Coming off a 72 hour fast that looked really good