Walking 10,000 Steps A Day For 30 Days (Realistic Results)

Hi guys!
Very happy with my results. 10,000 steps + intermittent fasting worked very well for me this month.

Social Media:

Music
- Attack on Titan - BEFORE LIGHTS OUT/ERWIN LAST CHARGE (Metal Version)

[donothingclub]

started watching your videos 2 years ago, now lost 30 kg, 20 more left. It taught me a simple thing that you need to make an effort, solve your problems and discipline yourself for a better and better life. good luck to everyone on the path of becoming yourself. remember there is no progress without pain

[Namox]

Hello! I'm a Brazilian guy, I'm 17 years old and I have a lot to thank you for. When I watched your video 2 years ago, my weight was 93 kgs, but not anymore. Today I weight 65 kgs and I'm very happy to say that you were one of my main inspirations, thank you again! :)

[mariet]

Great to see realistic results! I am still on my journey, had some bumps on the road 22lbs down in 6 months but my strength and cardio have improved a lot. I am trying to focus on slow and sustainable this time

[Kiki]

Yo Billy long time fan. I can finally and proudly comment on your videos sharing my progress I'm down 45 lb and I crave more not stopping keeping the momentum and eventually I want to get jacked. Just remember you were part of this inspiration keep doing what you're doing keep inspiring more people and show them what's possible! Thanks bro

[Rbilicious]

20 seconds in and I was like, "Attack on Titan?" Sure enough! Great music choice and great results.

[Sona_]

Wow i just got to know your channel was watching your older videos and u updated 😊

[Trappers]

Good to see you back dude 👍🏻 Get after it 🏃

[benner]

Nice editing, you have good skills and theres is that little bit of humor which makes it amazing. Thanks for that, i'll add a plank to my pushup routine and try to walk more. Its really motivating.

[VenilaRice]

hell yeah dudde! Keep going! appreciate the efforts in filming/editing 💪🔥💯

[MR.BUCK_MAN]

just started walking 10k steps from nov 2nd, your video is motivating.

[tantimolmurl]

I've been waiting .... and you didn't disappoint 😊
I really wanted to know, has the weight fluctuation affected your skin elasticity, and what do you do to avoid it?

[Tyranicall]

nice results, not even sweating by the end. good job man

[LleshGordon]

Wow! Billy brendan I'm glad to see you again on your channel return mate

[gmtv_levi]

i was 88kg a few years ago at like 14 and i managed to go to 70kg at 6feet tall then i gained alot of muscle. Now i am 17 and 102kg and it is such a bad feeling how i went from 90kg to 102kg in a month of summer, grind is back on tho

[poojanaik]

Can you please tell us at what speed and incline you walked? That would be really helpful. Thank you. :)

[WLFMAN]

Amazing. Worth to notes if there was much of a diat change.

[denisejohnson]

I'm confused? You lose weight just to gain it back again? You did well with the planks.

[Lincolnator]

The struggle is real. Great job losing weight! I was in the obese category, and now I'm in the overweight category. At least I'm not one of those American obese statistics anymore 🎉
It's so easy to gain weight in comparison to losing weight especially when the culture revolves around sugar and highly processed foods!

[dygdyg]

I'm currently 132 kg !, my target is 85kg, you have inspired me to start my weight loss journey . By December I will be 110 kg lol

[jinfin]

Wait why are you still out of shape? Saw your 2 year old video on rowing.