Weight Loss Tip That Helped Me Lose 135 Pounds

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Weight loss tip that helped me lose 135 pounds

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I found eating one meal a day and fasting 23 hours a day works for me. The fasting has huge health benefits and is easy once you do it for three days.

woodenman
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Unless you’re Insulin resistant.
Then it’s a different ballgame.
Know what game you’re playing.

Samuel-I
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Can you please make some videos on recipes of these food items as well. Thanks.

Vinnisharma
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OK, so stretch the stomach out either way huh?

whylogicalthinking
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Easier said when you have money and time to prep than actually doing it lol,

Andalogi
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