The Secret To Fixing Shoulder Pain?

[gracebarrett-johnson]

I’ve never had shoulder pain until today, so your timing is perfect. Magic

[JoseSalazar-plmn]

Awesome! If you do not suffer from shoulder pain, do these anyway. Properly warm up! I never warmed up nor did anything like this in my younger days and now I suffer the consequences. If you know any young athletes who are serious about weight training or anyone who is in weight training period, please share this video and channel with them. Only those who were really into lifting HEAVY AF and now suffer from severe should pain know the true value in this information. Share this with everyone even if the person seems to appear like they know wtf they’re doing and look jack AF, share with them so they can avoid severe should pain in their future!

[Mohaz]

My shoulder pain is completely gone, , even sleeping on my side was a painful.

Thank u. Now I shouder and bench press without pain

[Bjjmtb]

This channel is such a valuable resource! I do the Lock and McGill warmups all the time and feeling better than ever in mobility than ever before…at 44

[susanapplegate]

Fantastic! I’m almost 68 and left shoulder is a bit weak. This is excellent to work on that issue. Thank you very much! Your vids are always so educational

[jotdhillon]

I'm not even kidding this works 100percent my shoulder pain subsided like 90% in a week with this exercise

[idrissawane]

Resistance band is key for bulletproof joints, tendons and muscles

[dorianmurry]

Love this video. Shows what happening internally with the exercise. Been trying to find videos like this. This is the first. Wish he had more.

[cristobalcarballo]

Such valuable information. Do you have anything relate to costochondritis?

[lolsypussy]

The reverse cap on the skeleton had me dying 😂

[NLifeFN]

Wow. I hurt my shoulder doing shoulder press at a super light weight and this instantly helped and now I can get back to my workout. Straight to the point and an amazing video

[reimasashi]

I have shoulder pain, its great that I saw this. Thnx

[PrasunPalit]

Your upside down kettlebell press exercise is fixing my shoulder which has been bothering for the last 2 years now. Thank you ! Love your work. ❤

[ashwinramachandran]

External rotation on top of knees was really effective 🤩 thanks doc 🤝🏻 got instant relief ❤️

[shaunaleessnackidies]

I can’t even do these without terrible pain, icing and taking ibuprofen now, this hurts 😢

[lisabeck]

I ❤️ this guy ... he is so very helpful and informative. Can't wait to try some of his exercises.

[danielluis]

Had some shoulder discomfort as I ramped up my swimming training... This definitely helps!

[EEDad]

The older I get, the more I just make sure to incorporate all these stability movements into my weekly routine as preventative maintenance. Thanks for posting this video.

[Nogxme]

The shoulder pain relief with the foam roller is burning, feels so nice

[mounikaambati]

great, tried got immediate relief thank you
Can you just share few exercises for rheumatoid arthritis please