How To FIX Shoulder Pain!

[TheShyArmy]

I did today cause my should hurts when I bench press, works like a charm !!

[Chris-xsvu]

The resistance band exercise is AWESOME, my shoulder had grinding and clicking sounds for over a year, and they were GONE within a week!

[bearmodefitness]

You are a lifesaver, omg, these are so useful.

[supagreatman]

To whoever is reading this keep going, you're doing fine! No matter how slow your progress each new week is filled with tiny steps forward. Be proud of yourself you got this!

[CappenKrunch]

This works, had shoulder pain for weeks from doing lateral dumbbell raises. Felt less pain immediately after sets first time

[nuttynuts]

Screwed my shoulder up a couple days ago from a year of neglecting my shoulder stabilizers, now I’m in a lot of pain needing to limit movement and keep icing. Lesson learn, will start giving my shoulders more love

[puzz]

literally this channel improves my life so much :') thank you for all ur work and videos

[totallynotrifty]

Literally a lifesaver, I kept having right shoulder pain and this helps

[dankdunk]

Thank you very much!!! I had this shoulder pain for 3 years because of a bicycle accident and it works like magic

[poponachtschnecke]

😭 not me just realizing I could have asked a family member to help me with this stuff all along instead of always needing to see a doctor

[peace]

Thank you so much! The resistance band did wonders for me. I've been suffering from right shoulder pain since a couple of months that spread to my neck. Thanks! <3

[Boorosan]

Thanks to your video I'm helping my mom with her shoulder pain so she doesnt have to keep going to see expensive doctor

[jeremyjeremy]

I spend upwards of 45 min just on rotator cuff on my shoulder days, hopefully they thank me when I’m old

[rolixtor_]

Thanks!!! I did allí that exercices +movility and stabillity and now I have allmost no pain

[YoungProdigy]

Can you make one for inner and outter palm pain (gripping causes palm and wrist pain)

[ColtO]

This is insane I hurt my shoulder from throwing my arms around skating this gave me relief instantly thx bro

[murphypavendan]

Thank you very much.... I have been suffering with this right felt painfor more than 6 months, while doing your second exercise i got a knuckle breaking pop sound and got a immediate relief from the acute pain... I play badminton and volleyball I feel very painful after

[nexgenvirtual]

I have shoulder clicking which if happens enough will cause discomfort. I can do push ups but most other exercises will trigger the clicking. I stretch my pecs with the door stretch but don’t know if my external rotators are weak or my form is bad or both

[ggumnpx]

Did these 2 today and although the uncomfortable sensation in my shoulder didn't go away, the pain that usually follows after a shoulder workout will stick with me. It didn't today, I was able to finally do my full shoulder workout without feeling like hell. Hopefully the more I do it the better my shoulder will be

[sanjoriot]

Is there a video for lateral delt pain with internal rotation? Thanks for all the good info!