The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good

Why do rotator cuff rehab exercises never seem to work? Because most rotator cuff injuries, tendinitis and impingement problems are symptoms not the cause. A large part of the underlying problem is usually dysfunctional scapula movement & position … and it’s easy to fix. Here’s how to fix shoulder pain, tendinitis & impingement for good.

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How To Sleep With Shoulder Pain (including Frozen Shoulder)

Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
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#bodyfixexercises #shoulderpaintreatment #shoulderpain

[artofnoly]

As a Remedial clinician, I am forever directing people to youtube presentations for fixing their bodies.
You will be getting many views from my clients.
Tx for sharing.

[Listman]

I’m 3 years late but I hope you guys see this. I have been to orthopedist, chiropractor, gotten massages, done physical therapy and nothing has worked for years. Once I get these 2 simples stretches down and was doing them correctly my pain has literally completely vanished. It felt like a sack of pain in my shoulder blade that would never go away. Once I learned to use these muscles together in these stretches all my pain went away. Absolutely insane and i’m so thankful

[LittleDebbie]

The cat brings me so much joy! So typical of a cat & I love that he let her do her thing. 🥰😻

[patirvin-bzpg]

My cat used to appear by magic any time I was lying flat on my back. She, too, assisted me in exercising. It is nice to see that you have an assistant as well.

[jefflindsay]

This is truly amazing. I've been in constant pain for months from Bursitis, had physio, cortisone and just been referred to a surgeon. No need for any of that, you have just nailed it for me with these exercises. Unbelievable. Thank you so very much.

[wendybeaumont]

Can't thank you enough for this. 2 days of doing this twice a day and my rotator cuff problem I've had for months feels totally better and I feel 20 years younger! I'll keep doing this daily from now on. Thank you so, so much.

[PCSComputers]

i have to come back here to say thank you!! this guy helped me with my shoulder pain, suffering for almost 6mos. after doing this exercise for 2weeks ive seen great improvements!!! thanks a lot!🎉🎉

[jackyleblanc]

Best yet!!! THANK YOU. After only one day, and I’m talking over a decade of limited sore shoulder, with the second one starting up, I have improvement whereby I can put a hand on my hip and tie an apron around my back without wincing….Your explanations and directions are superb

[cameronross]

No flashy nonsense, just good help. Thanks Doc.

[deanpalmiter]

After doing this for only a couple days, I was able to do lateral raises without any clicking or discomfort for the first time ever. Wild stuff

[granty]

Excellent. I'm a Sports Massage /Injury therapist. With so many ppl stuck in front of Computers or driving the weakness of lower Traps is responsible for so many conditions. I've been banging on about this for years.
Your exercises I've not seen before, so I'll be using them in clinic. Thank you.

[chemiguel]

After doing these exercises, my shoulders unlocked and the pain was almost gone. Thank you for sharing this knowledge, you are doing an awesome service.

[The_Cali_Dude_]

Your cat slowly advancing into the scene only to eventually located center screen status is a classic 🎉

[_nev]

Thank you so much, from horrible pain to actually lifting my whole arm straight in the air with minor pain. Appreciate the video and explanation. You just did something iv been trying to do for months in just minutes. Im very grateful 🙏

[ftAdonis]

Been having shoulder pain for 8yrs with no answer from so many doctors, physio’s, chiropractors and they all told me to do the rotator cuff exercises etc, your forward head posture videos have already helped me improve the pain somewhat, hopefully these are the finishing touch. THANKS DOC

[williamb]

Thank you for this. Battling a bad shoulder joint at the moment. I'm 61 and have worked like a horse all my life. It's starting to break me down. But in this wonderful United States of America, where you get two weeks vacation and 5 sick days a year, It's nearly impossible to heal. They'll soon kick me to the curb and replace me with another monkey to ruin. Thanks again, I'm starting the exercises tonight.

[PatSmith-nr]

It also helps with winging scapula, after 3 sets I can feel tired muscles under scapula and no more winging. I will be doing this exercises forever from now. I've been trying to fix winging since few years now. Amazing !

[bdlodlo]

I have been doing exercise 1 only, and it has stopped the shoulder pain I’ve had for 7 years. I had tried everything and seen so many specialists. Thanks so much!

[BodyFixExercises]

I should add... only do these exercises in the PAIN FREE range of motion. If it hurts your shoulder when your shoulder is in the overhead position in either of these exercises, don't go that far. It should improve with time but always keep in the pain-free movement range.

[JackieClark-fxwp]

Hay I did this today after having painful left shoulder for 12 years as a heavy gym goer and personal trainer this has completely sorted me out 100% I only did once today except I used weights to emphasise the exercise and work the lower Traps more and its worked I'm pain free so I wanted to take this opportunity to say thankyou.