weight loss workout day 4/ Simple exercises to lose thigh fat fast /Easy exercises to lose thigh fat

Weight loss challenge video - Day 4

Nagas world link

Kumkumadi Lip serum Oil
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[mohamedvagidha]

Akka n'a 65larnthu 62.7 vanthu iruken akka thanks akka

[akilab]

3day sister morning hot water breakfast 3edly sambar lunch rice murigaikeerai poriyal dinner 2 chappathi tomato chutney 30 mints excerise 4 litre water

[nithyadhanam]

I am also feeding mother sis. Weight loss drink sollunga sis. Jeeraga thanni + innoru drinkum sollunga sis

[vijiharathi]

Morning sathu Mavu kànji kudikka sonningaley, Angan wadi la kudukkura sathu Mavu kànji kudikkalaama

[sowmiyaarunbabu]

3 litrs water finish pana mudila but trying ..plz tell arm execerise to reduce arm

[Umadevi-ygrs]

Akka feed panum pothu nandu sapdalama.sapta cold kuraiyuma akka

[abinayaisravel]

Hii abi sis.. really I miss you session 3... because I am 9 month pregnant...intha month last ah operation..so enakaga prayer pannuga... papa safe ah irukanum and family planning pannaum...so pls pray for me

[akilapradeep]

Anni instead of kadukai, triphala sooranam sapidalama nit

[sowmyasendhil]

Unga weight friend nan 84.4 kg ippo 80.100 kg three months 10000 steps👣 walking only no diet ippo weight loss agala idea kodunga friend

[suganyasimplelifestyle]

Sister Na ennakitha weight check panni video ungaluku send panniruke na antha 10 Perla nanu oruthara varuve because na weight loss pannanum athu tha yanaku mukkiyam 3 days lt Aniperuke but na kandipa korachi kattuve

[vijilakshmi]

Hi Akka periods time LA excries panalama

[monisham]

Pcod problem irukiravanka skiping pannalama sis.

[muruganmunees]

Neck rotate Panna gara irukku Enna pantrdu tips soluinka please sister 😔😔😔

[anithaganesamani]

Hai Akka nan 56 kg irukken and enakku leg and backside weight mattum kuraikanum nan antha mathiri diet and exercise pannanum nu slugka

[banuraja]

உங்க, excercise um, diet um follow pannitu erkanga என் பொண்ணு, thank you ma

[arunmahaarunmaha]

அக்கா வீடியோ எப்படி அனுப்பறது சொல்லு கள் நா ஆப்ரேசன் பண்ணி 3 month ஆகுது நா எப்போ பண்ணலாம் ஆன எனக்கு feeding பால் கிடைக்கல enna பண்ணலாம் ரிப்ளை அக்கா

[salmabenazir]

Feeding mother milk kudikka venama sis, dieting food edutha baby ku milk pothumana alavu kidaikkuma

[JK-rgpx]

Am also following diet I also reduce 2 kg thank u for ur motivation

[sonaranjith]

Sis yenaku normal delivery achu 4 months agudhu naanu exercise pannalama yenna stitching pottu irukanga

[arunaaruna]

Praganuncy try pandravanga itha sailama sister plz solunga