How Vitamin D Affects Every Organ and Tissue

Vitamin D is one of the most important fat-soluble vitamins. Learn how it affects your body.

For more details on this topic, check out the full article on the website:

DATA:

0:00 Introduction: The most important fat-soluble vitamin
0:20 Vitamin D explained
1:30 How vitamin D affects the body
18:27 Check out my video on vitamin K2!

Let’s talk about how vitamin D affects your different organs and tissues.

I think you’ll be surprised to learn how broad the effect of vitamin D is on your body. Vitamin D receptors are in just about every cell of your body.

Vitamin D is a fat-soluble vitamin, so it goes right to the center of the cell and has huge effects on it. I believe this is the most important fat-soluble vitamin.

Vitamin D is important for virtually every part of your body. If you take a vitamin D supplement, be sure it’s a high-quality natural supplement.

Vitamin D affects certain organs and tissues, including the:
1. Brain
2. Hair
3. Scalp and skin
4. Sinuses
5. Thymus gland
6. Immune system
7. Eyes
8. Thyroid
9. Teeth
10. Lungs
11. Muscles
12. Adrenal glands
13. Pancreas
14. Heart
15. Liver
16. Kidneys
17. Gut
18. Prostate
19. Reproductive organs
20. Joints
21. Bones

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand vitamin D and how it affects your body. vitamin d supplements

[fatherfreddie]

The fact that we get free medical videos on YouTube by Dr. Berg is truly a gift. 👍

[shubhamchauhan]

I have been struggling with multiple body problems,
I was depress, body ache, always felt like tired, gut problem., Sleep apnea, sinus problems, hair loss, my skin always looked pale, also my liver became fatty. I m just 30 years old.

Doctors have never been able to help, as no one able to correctly diagnos and corelate my different problems . I am really tired of taking all the medicine.
I saw your video, started taking
Vitamin d and results are astonishing.
It's been four weeks I m already feeling great,
I have good mood, tiredness is gone, better sleep, able to do little exercises as body pain has reduced as well.
I truly thank you sir, for helping people like me.

[satperush]

No MD has ever mentioned vitamin D benefits my entire life (since it would not result in a commission based prescription.) Thanks again Dr. Berg for caring!

[fidelcatsro]

Vitamin D affects certain organs and tissues, including the:
1. Brain
2. Hair
3. Scalp and skin
4. Sinuses
5. Thymus gland
6. Immune system
7. Eyes
8. Thyroid
9. Teeth
10. Lungs
11. Muscles
12. Adrenal glands
13. Pancreas
14. Heart
15. Liver
16. Kidneys
17. Gut
18. Prostate
19. Reproductive organs
20. Joints
21. Bones

Thank you Dr Berg! 🐱👍🏿

[athenablack]

I'm almost 46 years old. I was told several years ago that I was dangerously low on D after going to the doctor for joint and muscle pain and stiffness and fatique. I felt much better within 3 days after starting supplements. I still have struggled with weight loss despite regular exercise, dry skin, thinning hair, lack of energy, etc. I began a Keto diet and intermittent fasting since Christmas. I also have been drinking a concoction of lemon juice, cinnamon, clove, ginger, and Himalayan salt everyday. My skin is plumper, tighter, smaller, I've lost only 6lbs, but built muscle as I lift weights regularly, and this is the kicker...some of my freckles, moles, and spider veins are shrinking and fading. I never expected that to be possible and I'm not even sure which thing I'm doing is causing it.

[MrCharliefarlie]

I have never felt that a dr cares as much as Dr. Berg. I’ve been ill all my life and been under so many hospitals and drs .all I can say is I wish he were mine . I’m following him now with hope 🙏🏼

[lurch]

This is what pisses me off with the NHS i had fatty liver didnt mention no vitamin d to me what I have learned is watching your videos now my liver doesn't show fat no more

[Moomoocowmeoww]

After covid and lockdowns, i was at 15ng....my MD was like "why do you need these results?" I was like "really?!!?" I switched MDs immediately.

[Hekeepblessingme]

My hair started falling out like crazy and so I started looking into it as I am 29 years old, and this seems to happen cyclically. I will cut my hair because it looks horrible and thin, and then it grows a bit and looks nice and healthy. Then, when it gets to the same length, it starts thinning out again, and I can notice it at my hairline. I started supplementing with vitamin D and K2 5000 IUs both in the morning and at night. I also started supplementing with iron and vitamin C before bed, because I don’t want the vitamin C to interact with my stimulant ADHD medication. Not only is my hairline sprouting all of these crazy baby hairs, but a couple of weeks into supplementing vitamin D, I cannot even believe how much better I feel. Stable moods, less irritability, more energy… I just don’t feel like I’m going to die with every step I take anymore. I had no idea just how dangerously low I was until I started taking this vitamin. I’m going to get my levels checked with a doctor next month for my annual physical, but I know for a fact that if I had them checked a month or so ago, it would be an alarmingly low result. I just FEEL so much different. Even my thirst and hunger signals have returned. It sounds weird to say this, but I would go a whole day without eating or drinking, and that would make me feel even worse. But I never got hunger or thirst signals. Now, it’s like I can never get enough water and I feel so much better for it.

All of these beautiful results just from being alarmed from excessive hairfall.. I am so glad that I started this regimen. Low vitamin D can cause something called telogen effluvium which is the exact thinning pattern I have down my middle part. It’s only been a month or so, but there are so many hairs sprouting across my hairline that I know in about a year, it will have made all of the difference!

[Dr.DanKhay]

Even has a healthcare professional, I too learn so much from Dr. Berg! They don’t teach you this stuff in school…

[shinigamis]

I’m so glad being open minded enough to implement things like this. Crazy how many people around me are sick as hell but don’t want to change anything

[chrismotley]

SOUNDS LIKE WE ARE BEING LEFT TO SUFFER FOR NO REASON IN MOST CASES. BERG YOU ARE SAVING MANY PEOPLE'S LIVES AND INCREASING THEIR QUALITY OF LIFE. THANK YOU SO MUCH! PEOPLE I KNOW ARE NOTICING MY CHANGE OF LIFE STYLE AND STARTING TO TELL ME I'M ACTING LIKE A HEALTH FREAK. I TOLD MY FRIEND BRENDA THANK FOR THE COMPLIMENT JUST YESTERDAY.

[karen-w]

Dr. Berg YOU ARE AMAZING!!! You have helped me tremendously. I can't thank you enough for passing along your knowledge and teaching us in layman terms. The depth of your knowledge is so amazing! Thank you SO MUCH. I've been sick for a long time and now I'm definitely on the path to healing...much thanks and love!

[ksharpe]

One thing I’ve noticed after taking 5, 000 IU’s of Vitamin D3/K2 are my teeth and gums being healthier. My gums no longer bleed and my Dentist says my teeth are stronger than they’ve ever been.

[mupekhat]

I suffered a really nasty fall and fractured my right leg in two places and the doctor ran a Vitamin D test. It indicated that I am having a Vitamin D deficiency. I am currently on Vitamin D tablets. I used to feel depressed on and off. After taking vitamin D, I don't feel depressed like I used to.
This video is super informative. Didn't really realize how Vitamin D is important to our body.

[lisae.]

I had a blood test through a nutritionist who noticed I have inflammation in my liver and low vitamin D. All this makes sense. Thank you so much Dr Berg. God bless you for keeping us informed.

[piss-n-vinegar]

I’m sure Dr Berg’s bedside manner is stupendous. He has a gift, in explanation, in teaching, and this unbelievable ability to NOT make things scary. I believe that he’s been gifted with the ability to heal🙏🏻💯

[AlexM-mrof]

Dr. Berg is definitely one of the smartest people on the ether.

[HGEntertainmentTV]

Thanks a lot for clarifying the important of vitamin d3, doctor. I did my blood test, and the lab test result shows i was low on vitamin d3. My level was 15 ng. I am Africa American. Since I started talking vitamin d3, prescribed by my doctor, I am feeling calm, relax, focus, and improved memory. All of these happened in one week after taking vitamin d3.

[mauriceseth]

I recently had bloods taken and my Dr said I had too much Vit D. I supplement with D3, K2 and magnesium daily. I asked him if there may be any adverse effects. He turned to his computer to get info on D excess. He didn't have clue. OMG.