The Worst Way to Take Vitamin D! Dr. Mandell

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So good to know! It always says on all the packaging "take with a meal" ... but I always just thought that was to prevent stomach upset, nausea, etc. I had no idea .. thanks!

kimberlybellefontaine
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Sir, I simply cannot tell you just how much you are truly appreciated 😊

georgelewis
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This kind of info should be ON THE LABEL of these supplements! Useless companies.

maryp.
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I have been doing it all wrong. For a couple years. Thank you for educating us all.

pamelamarcum
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Yikes I have been doing it wrong for YEARS!!! Thank you Dr.

sweetathansuga
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... the Vit D gels [that U are holding] are okay to be taken with water as Vit D is already in the oil within the capsule.
However, Vit D that is taken in the form of a tablet does need to be taken with fat. Also, if getting the Vit D in the gel form, please make sure it's either coconut or olive oil and NOT vegetable oils. If the dosage is more than 2000 units, Vit K is necessary for proper absorption & distribution within the body. 🙏

ramelkon
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Dr Mandell is the pope of the medical field, God bless you man!

max
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I always eat half of my meal first then I take my supplements with just a bit of liquid, then finish the other half of my meal. Works best!

MAJAWAR
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No wonder all the Vitamin D supplements I've been taking for so long haven't seemed to boost my levels. Thank you so much for sharing- I was doing it wrong the whole time!

GameChanger
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Dr Mandell, I love you so much in a respective way, you have open the eyes of many.

joebrown
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Your instructions are dearly appreciated, dear sir! Many thanks!!❤

TaniaKavekou
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Great to know, especially since I have been doing in wrong!

espndanielle
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Thank u for everything Dr Mandell hopefully I can meet you in person the main reason for this is to see the Sincerity in person!

graciebara
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😲 this alone saved me thousands of dollars throughout my life. Thanks.

omargarcia
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Simple but great advice, 💖 thank you Dr. Mandell !!!

lz.mirandix
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THANK YOU DR.MANDELL FOR SHARING WITH US ❤️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽

JESUSISLORD
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You are a Light in the Tunnel, Dr. Mandell I Admire and Respect YOU.🙏

rubelsicalderon
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❤Wow that's important information. Dr Mandell is the first to teach us the correct way. We'll done Dr. Thank you so much. It makes sense.❤

virginiadavis
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❤ DR CAN'T THANK YOU ENOUGH !!! HAD NO IDEA !!!

denecostantino
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Thank you - I knew e.g. Vitamin D was fat soluble but didn’t even think of that!!

grinch