6 Waring Signs You Are Vitamin D Deficient #shorts

6 Warning Signs You Are Vitamin D Deficient #shorts

Dr. Janine shares six warning signs you are vitamin D deficient. She talks about how achy ankles and feet for the first few steps in the morning is a sign of vitamin D deficiency. She looks at how if your muscles feel like you have just done a workout and you haven’t it could be caused by a vitamin D deficiency. Dr. Janine explains how a stiff neck and traps are a warning sign of low vitamin D. She talks about how achy knees hips and ankles can be a sign of a vitamin D deficiency. She looks at how chronic back pain can be caused by a vitamin D deficiency. Lastly, Dr. Janine explains that difficulty making a fist is a warning sign you are vitamin D deficient.

Links to supplements mentioned in this short

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#vitamind #painrelief #vitamins

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[RockJayNayMe]

Feet hurt✅, Back hurt✅, neck✅, Stiff fingers✅

[deborahgross]

I didn’t know that there were D3 supplements with carrier oils! That’s important information!

[jammin]

Pro tip: always take vitamin K2 when taking D3

[broadbandtogod]

I've actually had some trapezius pain just yesterday - from 2 weeks back - and had a sun session for about an hour
... And now pain free?! Wow...

[duaafatima]

I recently got diagnosed and my Vitamin D levels are below 10, it's 9. But surprisingly I had none of these symptoms apart from feeling depressed/sad and low on energy.

[AMDG_-nkdp]

I take K2, specifically the MK7 form, with my D3. It keeps the calcium out of the bloodstream, and shunts it into the bone matrix where it is so needed. I also take D3 with boron, a mineral that helps improve the uptake and absorption of D3 in the body. It showed an increase in lab work.

[maxcunningham]

Thank you for this insight Dr. Janine… please keep all your informative videos coming and I hope you the best health in return!

[donnaharris]

I have been taking D3 for years. I am a 67 year old registered nurse. I worked during Covid. I have never gotten Covid. I work Post Anesthesia Recovery. People waking up coughing, being up close to dozens of people a day. Huge believer.

[joc]

Love your short films as you answered all my problems.

[tracier]

Wow I’ve started experiencing these sane symptoms every since I’ve moved from sunny CA to East Coast. I’m hoping this helps my stiff body .

[priyadv]

In adition to them it may also cause hyper active nerves ( which are anxiety symptoms) tingling and spasms in you muscles

[kimberlykyle]

I have every symptom you named. going to increase my vitamin d

[elizabethnancyjones]

I have all of those signs....getting up in the morning is very difficult....thank u though for ur awesome tips means alot

[bronzefire]

You described EVERYTHING that I'm experiencing. Making a store run to find supplements!!!

[peggyshah]

Serious, wow, great information again

[cocob]

I have been having achy, stiff feet first thing in the morning and just attributed it to old age! Thank you so much!

[Cat-esrq]

I’ve all these issues and I started taking vitamin d3 from few days ago. I’ll update my progress. 😅

[Ziphozonke]

My symptom was the first one she mentioned and hairloss, my hair would fall in clumps when combing it out, had to do blood work to figure it out

[LoveTheFatherAndTheSon]

Wow! My vit D3 is 17, no wonder i feel horrible n so much pain n weakness, especially making a first😮 Thank you so much!❤

[Frosty-]

I am currently struggling with sharp stabbing pain right now have called my doctors but cannot get an appointment till tomorrow. I genuinely believe it is a vitamin d as what you have said I am experiencing, I also feel it might be an underlying health issue as I don't think something in my body is working to produce it 😢