10 Minute Wake Up Pilates | Lottie Murphy Pilates

A NEW Wake Up Pilates Routine. To celebrate 1 year of the LMP Virtual Studio and App, please use the code ANNIVERSARY for 25% off your first 3 months subscription.

Let me know how you get on in this class and hope to see you on the mat again soon.

Disclaimer

[LottieMurphy]

A NEW Wake Up Pilates Routine. To celebrate 1 year of the LMP Virtual Studio and App, please use the code ANNIVERSARY for 25% off your first 3 months subscription. Lots of love and happy movement! Lottie x

[emrysnewbert]

I had a bit of a meltdown today (I’m autistic), and this really helped me calm down. Thank you so much. I really needed this today.

[hannahblinkeu]

Just what I was looking for. Thank you, Lottie! Still my fave pilates instructor of 2024 😊

[spem]

Welcome back!
I missed you so much. I did your Pilates workout for a month and I noticed huge results. My energy levels improved A LOT. Hope to see you with more workouts xx.

[megangepford]

Great quick start your day but don’t forget self care because it’s sweet but short! Thanks so much!!❤

[kelleyjeanlong]

Love this one. I keep coming back to it for my morning stretch. It's perfect!

[CallyLawson]

Thank you so much, I am new to Pilates and found this really easy to follow and very relaxing 😊 I intend doing it every morning.

[galepereyra]

As a beginner this is my favorite wake up pilates exercise! I do it everyday and its part of my daily routine Thank you for this!

[fountaingateministree]

Lovely! Thank you so much. I love your laid back yet professional atmosphere.

[lena-eejr]

I felt so amazing during this practice ❤️ at first I had no energy and now I am completely energised

[Sargentstarpower]

Officially ready for anything after this video. Thank you!

[megangepford]

Loved it added to a 15 minute workout, coming off vaca and sickness. This was just perfect! Thanks!!🥰

[ketovore]

Thank you Lottie❤ I feel so energized!

[REDstrawbrry]

Wow I love this! I really felt my body “woken up”

[jamielawrence]

This was great! Just enough but not too much for my rusty self :) I feel inspired and refreshed.

[simoncina]

I like your voice lottie it is very reassuring during the exercises

[ABB-]

that was great, slowly building momentum here. Day 9

[martinalawless]

Lottie.... Love your 10 minute session in the morning. New to pilates. Enjoying it. You are brilliant! Thank you

[shelleyward]

Excellent workout, just loving your videos and routines 😊

[pilateswithashley]

This is exactly what I needed today ! Haven’t moved on the mat for a while and I feel so much better after that, thank you ! 🤗