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Fluffy Scrambled Eggs with Cottage Cheese (High-Protein & Keto)
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Breakfast hack: How to add protein to your breakfast scrambles and made them super fluffy at the same time. A breakfast high in protein will help you stay full for longer! Learn how to make the latest TikTok viral recipe step by step.
🔹Ingredients:
3 large eggs
100 g cottage cheese (3.5 oz)
2 tbsp butter or olive oil (or 1 tbsp for lower fat)
Salt & pepper to taste
1/8 to 1/4 tsp ground turmeric for an anti-inflammatory boost
Fresh chives or herbs of choice
🔹Instructions are super simple. Just follow the recipe according to the video.
Serving suggestions:
- sliced avocado (fiber, potassium and monounsaturated fats)
- salmon roe (Lyso-DHA, the best type of omega 3 fats)
- smoked salmon (omega 3 fats, protein & potassium)
🔴 Our Keto Resources:
#shorts #keto #ketodiet #lowcarb
🔹Ingredients:
3 large eggs
100 g cottage cheese (3.5 oz)
2 tbsp butter or olive oil (or 1 tbsp for lower fat)
Salt & pepper to taste
1/8 to 1/4 tsp ground turmeric for an anti-inflammatory boost
Fresh chives or herbs of choice
🔹Instructions are super simple. Just follow the recipe according to the video.
Serving suggestions:
- sliced avocado (fiber, potassium and monounsaturated fats)
- salmon roe (Lyso-DHA, the best type of omega 3 fats)
- smoked salmon (omega 3 fats, protein & potassium)
🔴 Our Keto Resources:
#shorts #keto #ketodiet #lowcarb
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