Healthy Scrambled Eggs with Cottage Cheese | Cheap & Easy

It's breakfast time...featuring eggs and cottage cheese! This Healthy Scrambled Eggs with Cottage Cheese recipe is high in protein, easy, cheap to make, and absolutely delicious.

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STUFF IN THIS VIDEO?
Can all be found on our website (linked above) in the recipe card!

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

[jacobvincent]

this is the first time i've ever considered trying cottage cheese in something. i'll give this a shot. Glad to see you're back on the air.

[nicolumens]

Pro tip: buy cottage cheese, blend the entire container until smooth, return to container and add to everything from eggs to sauces for protein boost.

[craigzilla]

Another cottage cheese tip- blend it by itself really well and then add a packet of ranch seasoning. Boom, you have an amazing high protein and low fit dip for veggies and chips.

[andrewpeterson]

I never would have tried this without this video, but I've eaten it 20+ times since. Thanks!

[Elliefurtado]

Ok! I am one who struggles getting enough protein. I hate cottage cheese but I love eggs! I tried this recipe, choosing the blended choice, and was blown away! These are by far the best scrambled eggs I have ever had. Thank you Chef! I am so glad I found you. I am going to look thru every recipe you have!!

[Andarius]

This is how I make my scrambled eggs. If you go low and slow, you get some really creamy eggs that go well on toast.

[MB-vizp]

I hate cottage cheese but ever since finding out about this a while ago (from someone else) I've loved it and eat it almost every day. I do one egg, half a cup of egg whites, and half a cup of cottage cheese to keep it lower calorie but still high protein. I also like zucchini and onion in it. It does need to be cooked longer to get the liquid from the cottage cheese out if you don't want watery eggs! But it does cook out and the eggs don't burn.

[norxgirl]

4:20 Made a boatload of cottage cheese from our raw milk share....have used in an egg/cottage cheese/cheddar cheese bake and was delicious.

Have put scrambled eggs on top of cottage cheese, since the cottage cheese still has the good cultures in it.

Will try your way, since im getting ready to make some more cottage cheese....

A gallon of raw milk only costs us $7 - we can drink it, make butter and cottage cheese with much more nutritious than store

[mcziggydelamcmuffin]

In the UK you can get a 300g tub for 70p. Which is roughly 21oz for £1.40, and roughly 3 cents per gram of protein.

[huckinator]

Really glad you’re posting consistently again! The real OG of anabolic cooking and the best IMHO

[beersOG]

Skyr also works great in scrambled eggs- gives it that creamy consitency you normally get from creme fraiche.
Only thing important is that you mix it in the pan when the scrambled egg is almost finished

[JaneBonander]

Cottage cheese and eggs over an avocado. Yum!

[renzgraal]

I've been cooking my eggs like this for a while, I absolutely love how cottage cheese tastes in scrambled eggs even though I don't really like cottage cheese on it's own. I do 1 egg, 96g egg whites and a spoonful of cottage cheese, usually around 40g, eat it with oatmeal or toast+turkey bacon and it's delicious

[beingL]

Starving on my way home and this popped up. I made it with one egg, 1C egg whites, 1/2 C low fat cottage cheese. Served with 4 slices of low fat beef bacon, asparagus, and 2 slices of low cal toast. Delicious with 47P, 14F, 24C. Thanks!

[clanger]

I eat 8/10 eggs, daily, mixed with pepper, jack cheese, black pepper, red pepper flakes, and even sometimes Cajun seasoning

[MadMonk]

I love scrambled eggs, and I love cottage cheese. I usually add a bit of milk or half-and-half to my scrambled egg mixture to make them creamier anyway, so I'm sure using cottage cheese will be delicious.

[rachelanne]

I make a cottage cheese egg bake for every holiday brunch I host, it's a crowd favorite now. I've never thought about adding it into my breakfast until now! Great tips 👌.

[brendanmahoney]

I just started mixing Full fat cottage cheese & eggs. I now have this meal for my Breakfast every morning before work. I get my protein I need for work !!!!

[sharonwitherspoon]

Scrambled Eggs & Cottage Cheese look interesting, never thought to put together. Will have to try. Cottage Cheese on sale here is running $2.98 for 24 oz

[sweetrouble]

Wow! Love cottage cheese and eggs. Never thought of mixing. Hello breakfast tomorrow. So grateful I found your channel. Been looking for high protein meals. Thanks