10,000 STEPS CHALLENGE walking for WEIGHT LOSS with KRYSTAL NICOLE

preview_player
Показать описание
Hey beautiful people, in this video I share my results of walking 10k steps for the month of August. I have always wanted to do this challenge but never felt empowered and motivated to complete it until @KrystalNicole made it a step challenge. I am so glad that I joined in on this and was able to accomplish the goal of walking 10,000 steps for the month of August.

OTHER VIDEOS you might like from my channel:

#10ksteps #10000stepschallenge #weightlossjourney #fitnessjourney #walkingchallenge
Рекомендации по теме
Комментарии
Автор

What’s your average steps a day :) comment below 👇🏽

WhitakersWay
Автор

Great Upload Sis👍 You keep me inspired with focusing on maintaining my weight loss. I know that's right. You're getting those steps in Queen. Keep this content coming #WOW💋

mrschandler
Автор

Go girl! You crushed that challenge💪🏾 I walk around the house and sometimes in our apt building after I eat to help with digestion and it works wonders. Great motivation love💕

AllThingsColey
Автор

Fam !!!! Yesss this was some serious motivation 👏 you really did that !!! I need to start back up getting fit again. Im being lazy You have a blessed day 🙏 ✨️ 💛

BAM_Ministries
Автор

Sis, I surely had to walk around the house sometimes to get those steps in during the challenge. I love my new Krystal Nicole family. Thank you for your transparency 💕

FatBlackOut
Автор

Hey Beautiful i love the 10k steps a day that was my goal as well im working back up to it you do so good love im proud of you 🧡🧡🧡

lifeofp
Автор

Great job. I really enjoyed this challenge and will continue. Loved your outfits btw.

prudencethe
Автор

Happy Sunday sis I so enjoyed this workout and hubby and I have been walking every day at least we try to get 2 miles in and I have been enjoying it and I can't wait to see the rest of you progress. Thanks for sharing

WalkerFamilyTv
Автор

Omg I love Nicole!!! So excited to follow your journey! Congrats on the challenge, I hope to do one with you guys at some point, sadly I’m still recovering from a broken foot.

gorditatomamacita
Автор

Hi there little sister. I did follow Krystal and downloaded the pacer app because you recommended her at the beginning of August. I did enjoy meeting the 10, 000 steps even though I did not meet the goal every day. I plan to continue and try to meet the goal every day. I have lost significant weight because I am also doing clean Keto, intermittent fasting, and no more than two meals per day when I do eat, no snacking. 30 lbs since June. Let’s keep going. Walking is a big stress reliever, loving this new lifestyle change. Thanks for the great video. ❤️

CherylWilke
Автор

You’re so inspiring how you constantly change up your workout. I need to purchase a new fitness device soon. Congratulations 🎊🎉

allthingsangelas
Автор

Great motivation I really need to get back into it! I’ve been slacking all summer lol

vloggingwiththefields
Автор

Hello 🥰🥰🥰 found your channel in C'Aira's comment section. Here for this as I continue my fitness journey

shaybabyyt
Автор

Great job!! I need to start walking 30 minutes a day. Thanks for sharing this

CleanWithRachel
Автор

Ayeee sis. Tapping in while on break from cleaning up. I can’t wait to see your progress.

JustBeingCAira
Автор

Hey hey.. WAY TO GO WHITAKER!
I am STOKED to try this. It would be a personal & physical challenge and I would like to do so for me. You are such a inspiration. I Am trying to lower my anxiety/panic attacks. I would like to get at least a steady 15 min walk in EVERDAY FOR STARTERS. TFS!

preciousplace
Автор

So proud of you for completing this challenge 😍

joshuadoodlesthedoodlelife
Автор

Super motivational I need to have this in me 💕job well done keep pushing I love this, Me and my mom use to have the drive to walk everyday😊

shannessiak.
Автор

Oh wow I wish I knew about this app, my daughter got me a Apple Watch and I was amazed at what I was doing last month, considering I have a bad back and could hardly move. But you just in courage me to get more steps in. Congratulations to you getting it in. Tfs be safe and blessed, heading over to the app now. I will take two pounds loss any day my scale be going to other way😂😂❤️

thereciastreet
Автор

Great workout, you was getting those steps in for sure! I think i'm motivated to get some steps in now!

KeepingUpWithTheGriffins