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Benefits of Ketones #shorts
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Ketones: Adaptable Fuel for Longevity with @bengreenfieldlife
Ketones are an amazing fuel that adapts to the situation. Studies have shown an increase in leucine-mediated mTOR activation when it's taken after exercise with carbohydrates and proteins. Longevity studies have also linked calorie restriction and ketosis, making ketones the perfect fuel for your health!
#ketones #adaptivefuel #mtor #leucine #carbs #proteins #calorierestriction #ketosis #longevity #exercise
Ketones are an amazing fuel that adapts to the situation. Studies have shown an increase in leucine-mediated mTOR activation when it's taken after exercise with carbohydrates and proteins. Longevity studies have also linked calorie restriction and ketosis, making ketones the perfect fuel for your health!
#ketones #adaptivefuel #mtor #leucine #carbs #proteins #calorierestriction #ketosis #longevity #exercise
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