Benefits of an animal based diet #carnivorediet #shorts #animalbased #keto #carnivore #lowcarb#meat

[CourtneyLuna]

Courtneyluna.com/links for more resources ❤

[llednaselyod]

My modified, mostly Carnivore diet is with the addition of fermented sauerkraut, pickles, olives, blueberries, and avicodos in small amounts daily, it helps my struggle to digest for lack of bile.

[doxdcandelabra]

Keep it up. This changed my life. Basically just removing sugar/breads/processed foods. Made a huge different in my health. Give it a try!

[CCANGEL]

For all those that aren't read on the subject...Carnivore includes dairy and eggs which aren't truly meat. Animal based means the base/majority of your diet comes from animal products. Honey is an animal product which is why vegans do not consume it. Keto means being in ketosis. You can be in ketosis if you consume minimal carbs. Avocado being a fruit is full of fiber and fat and has low sugars. Ketovore is a blend of carnivore and keto. Carnivore has a variety of next door variations including the lion diet, ancestorial, animal based, etc. One thing is for sure, each human should do what works for them. I too had my gall bladder removed. Gall bladders store bile and is released when eating to break down proteins and fats. Without it, the body has more of a hard time digesting. Be open minded and studied when observing what others do.

[stephikarolyi]

Currently loving the high fat approach to carnivore. Very underrated. My mom lost +25lbs in the last 2 months and has so much energy. Win! Win!

[iamthefiremanjj]

Benefited me in many ways I’m the only healthy person in my family everyone else is sick and has chronic health problems but no one listens to me and I’m sad about it because I only want what best for them

[idontcare]

We calk this "normal food" where I am from.

[nasah]

I didn’t know avocado and berrys were animals

[BK-pwes]

I ate carnivor for 5 months and felt terrible! I gained 30 lbs, plus acne (which I never had) and all I wanted to do was sleep. Every body is different. Just because that life style didn't work for me it doesn't mean someone else won't have success. I lost 35 lbs since November once I put carbs back into my diet. I now have so much more energy, clear skin, and I'm back to walking 7 miles daily, minimum. I tell people to try different styles of eating but don't feel bad when one backfires.

[kv]

People say this about literally every diet. They say the SAME benefits for vegan, raw, keto, paleo, gluten free etc etc etc etc

[amandaamputationjourney]

Feeling satiated after a meal, manageable hunger, zero cravings, more energy, weight loss. Can't guess why anyone would go carnivore.

[Astrum]

Yes, I eat the same way. Mainly meat and animal fats, eggs and a bit of fruit thrown in. I love it 😊

[BarneyBingo]

Yes I am 1 week in ....90 Carnivore and ten percent Keto...Love Coconut Milk, protein powder smoothies with a bit of blueberries and CREAM CHEESE

[BSA]

Welp. Time to do this diet again.

It was the ONLY diet.
That made me think clearer and I lost 12lbs in 3 weeks.

But then ... I had icecream. And went on a binge spree.

[Ali-cndu]

Carnivore normally does not include fruit for those wondering but if you can thrive with these additions then that is what is best for your body. So much healing can come from eliminating carbs.

[basmaabdelrazek]

I don't personally do carnivore but I think this is an amazing diet I hope you enjoy it

[HollyHuckabay-dkhf]

The animal based avocado is extremely good for the skin

[Katie-Lady]

This is actually called keto when you are adding other higher fat foods . Carnivore is strictly meat salt and water

[QueenAlbatross]

Lol all the vegans/vegetarians found this. I’ve never felt better than the times I cut grains, sugar, and processed garbage out of my diet. I eat lots of vegetables, some meat/fish/other seafoods, nuts and seeds, and lots of healthy fats. I’m losing weight (without exercising), feeling better, reducing my chances of developing diabetes and cancer, and I’m eating absolutely delicious foods without worrying what it’s doing to my health. I’m glad this way of eating is working out for you! 🥰

[vjo]

I don't believe zero cravings, but carnivore and keto are the best dietary options out there no doubt. Great channel 👏