Dr. Berg talks about Fascinating benefits of drinking Apple Cider Vinegar #shorts #keto #ketogenic

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I have been religiously taking 2 tablespoons of ACV in a large glass of water first thing at 5 am in the morning. Because I have been following Dr. Berg's videos on ACV, IF and Ketogenic lifestyle since 6/2022, I lost close to 100 lbs, reversed my insulin resistance and the associated degenerative diseases completely, lost just about all the excess fat, including belly fat, triglycerides lowered to 66, HDL skyrocketed from 30 to 64, and so full of energy, that I walk 10 miles, 5 days a week while fasting 20 hours or more. Yes, my LDL levels went up to 146, but an advanced lipid profile I requested showed that my increased LDL is Pattern A, large, harmless LDL, and my HDL large was an incredible 8195. I thank Dr. Berg is improving my life and my health significantly..😊

Dolphin_
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I am alive today because of Doctor Berg`s health information. I think many people would say the same. Much respect to this man.

roblabow
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I do the ACV/lemon juice drink almost every nite b4 bed - I wake up feeling amazing! Sixty-three years young, feeling like I'm forty-three, younger on the days when I sleep eight hours strait.

You rock, Doc!

oldtymer
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It really helped me with my sugar cravings which is very good for weightloss and staying healthy

amatulloh
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I have been taking ACV for almost a month, and I noticed that I have been loosing weight. Can't wait to check my HbA1c and liver profile next month. Thank you doc!

rldp
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I always had a bit of a belly, but with ACV it’s almost gone and I can see the outline of abs!

Thank you Dr. Berg.

Tmidiman
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No one speaks about the mental benefits. Am I the only one that gets a sudden mental clearity after drinking 2 table spoons of ACV?
Like i am more alert and I can read faster..

kendrickf-d
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I love Apple Cider Vinegar! I put vinegar daily on my face (make a cotton ball wet and put one drop of vinegar on it), since I do this my skin looks great!❤😊

petradorfer-kums
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I was having irregular poop for 3 years. After taking ACV my bowel movement improves a lot. Now i am not worrying about my digestion anymore. It also helped me to burp, which I previously suffered due to my GERD. I have also noticed that my GERD is improving too. ❤

AliAhmad-cygn
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Your videos about Apple Cider Vinegar saved my LIFE!!! THANK YOU❤

josieshoxx
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I will personally testify on this on my life . Man talk about guy health . It has turned my digestion better, no bloating, . I swear by it

Doctv
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I have never had perfect blood pressure numbers until I started acv with lemon cured my heartburn as well 😁

rickb
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Apple cider vinegar was a good idea until I started getting anxiety attacks from drinking it. So, I’m not sure why after years of drinking it my body can’t take it anymore. Surprisingly, it’s not giving me any abdominal discomfort, just anxiety attack. My body reacts to it.

Alin
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I am taking ACV it’s helpful for Sugar and cholesterol ❤

aishanasir
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Yes, ACV is so useful, it's helping me to maintain my weight stable. THANKFUL DR BERG ❤

thuywu
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It can also make your body lean to alkaline instead of acidity, even tho it is an acid

NancyDunton-hbir
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DR BERG YOU SAY ALLWAYS MORE THEN GOOD🙏🙏💖💖💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏

Naz-cqgp
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I use it every day and i agree with you. Thank you so much Dr Berg ❤😊

annettefowler
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🙏🙏🙏 🥰 still Love you.
☘️🍀from South of France

mariabanholzer
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I have learned a lot of the Health Benefits/Advices of Dr. Berg. Still learning from him. A God-given doctor. Thank you so much Dr. Berg. 🙏🏻🌎

sandratjauw