20 BEST foods for the keto diet! 🥑🍄🍳🥩🍓 #shorts

[KetoCookbooksCorner]

*I love how you covered a wide range of foods that are perfect for the keto diet. It's helpful to have a variety of options to keep meals interesting and nutritious.*

[cheffatgrams]

It’s definitely good if it stops you from actually eating real carb filled versions. While Keto friendly items can be bad, carefully watching what processed item you consume may actually help you remain in ketosis. 😊

[TheBigMooCheese]

Cheese!! So glad that's on your list!

[stefan]

You should of changed the font color on the list.

[rearvizlee]

Thank you so much you have been so helpful and love all the links

[Richard-ptvf]

Im going to try hea y cream on
Pork rinds sprinkled with Cinnamon, sopposed to taste
Like Cinnamon toast cru ch 😊❤

[SLilley-jdrj]

Also look into Skyr! It can be lower in carbs and higher in protein than some greek yogurts

[anshumankakralia]

Yes, this video is right because there are different types of fat- unsaturated, saturated, trans. BE SURE TO CONSUME UNSATURATED FATS.

[Sbannmarie]

Can’t see the foods listed
White print

[Lovingtheworldwithyou]

❤❤❤❤ yes please to all the natural things

[kailynbailey]

I’ve been doing Keto for a few days now. And one thing I love to eat is a berry smoothie and some eggs. It also with curbing my sweet tooth. ❤

[Lustylibra]

is there a certain amount of berries you can have to stay in ketosis?

[bella]

- For food and pharma companies, we are LAB RATS.

[johngrimley]

Have you been looking in my refrigerator again Kait=)

[Evelyn-vemx]

Some people think doing keto is super easy. I started keto when I was in third grade. I had to be on keto for two years because I have epilepsy so I was on for two years and it was the worst two years of my whole life, even after those two years, I could only eat 15 carbs a day that means five carbs each meal even when I was off it, I still had to watch how many carbs I had. I could literally only have 15 carbs and keto made me really hungry because was a picky eater keto is not easy

[pshort]

I like dairylea triangles on the own 😅

[Prettiest_femalerapper_ever]

Are sardines & oysters in a can not the best ?

[randyjames]

I only see 18, beginning with coconut milk and ending with eggs. What are the missing two ?

[cubitusclaudius]

Hello. Did you forget sardines or is it on purpose ?

[Faithandseekerofchrist]

How can you add a full avocado to your diet if it's loaded with carbs? I found out that one full avocado is 11-17g of carbs and well, that takes the majority of my 20g of carbs per day. But if you are 40-50g, it should be fine. Or unless you do half of an avocado. 🤷🏻‍♀️