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15 MIN Cardio & Netflix Workout | Couch Cardio instead Couch Potato
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This is a 15min Cardio & Netflix Workout with no equipment. Train your body and burn calories while you are watching Netflix.
Choose your Netflix show and enjoy exercising. Drop your comments down below if you want more exercises on the sofa.
🆂🆃🅰🆈 🅲🅾🅽🅽🅴🅲🆃🅴🅳 & 🆂🅷🅰🆁🅴
🅼🆄🆂🅸🅲
1. Song: Just wanna come alive | Artist: SOOP
2. Song: Cause you're the one | Artist: Waykap
3. Song: Too late to meet up | Artist: House of Say
4. Song: You light me up | Artist: Craig Reever
5. Song: It looks like we made it | Artist: Basixx
🅳🅸🆂🅲🅻🅰🅸🅼🅴🆁
This channel offers fitness information but you should not rely on this information as a substitute for professional medical advice. By engaging in the exercises, you agree that you do so at your own risk.
This is my own personal workout and you may need to adjust to your own pace and take more breaks if required. Your health and safety is the utmost importance, so find out what works the best for you.
🆃🅷🅰🅽🅺 🆈🅾🆄
for being my Workout Buddy, I'll catch up with you in the next workout video!
ㄥ丨ㄥㄚ 💜
#15minworkout #cardioworkout #netflix #fullbodyworkout
This is a 15min Cardio & Netflix Workout with no equipment. Train your body and burn calories while you are watching Netflix.
Choose your Netflix show and enjoy exercising. Drop your comments down below if you want more exercises on the sofa.
🆂🆃🅰🆈 🅲🅾🅽🅽🅴🅲🆃🅴🅳 & 🆂🅷🅰🆁🅴
🅼🆄🆂🅸🅲
1. Song: Just wanna come alive | Artist: SOOP
2. Song: Cause you're the one | Artist: Waykap
3. Song: Too late to meet up | Artist: House of Say
4. Song: You light me up | Artist: Craig Reever
5. Song: It looks like we made it | Artist: Basixx
🅳🅸🆂🅲🅻🅰🅸🅼🅴🆁
This channel offers fitness information but you should not rely on this information as a substitute for professional medical advice. By engaging in the exercises, you agree that you do so at your own risk.
This is my own personal workout and you may need to adjust to your own pace and take more breaks if required. Your health and safety is the utmost importance, so find out what works the best for you.
🆃🅷🅰🅽🅺 🆈🅾🆄
for being my Workout Buddy, I'll catch up with you in the next workout video!
ㄥ丨ㄥㄚ 💜
#15minworkout #cardioworkout #netflix #fullbodyworkout
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