Neuroscientist: How To Focus On Work | Andrew Huberman #neuroscience #shorts #lexfridman

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Neuroscientist: How To Focus On Work | Andrew Huberman #neuroscience #shorts #hubermanlab #success #motivation #mindset #lifestyle #science #lifehacks #tips #richrollpodcast

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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I know he's the expert but when I was a kid I used to stare into my own eyes infront of a mirror as long as I could.
Maybe I was tripping and it may sounds ridiculous but it was the BEST way to get focused and I didn't even knew the word focus back then lmao

heroiccombatengineer
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I had to listen to this three times cause the music was distracting 😂

lish
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God i really needed this I'm having a hard time with being consistent. Thank you!! :')

anc
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I tried this hardcore for an hour it realy works

SerajAlhorany
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he is not wrong asa kid i learned i could focus specific colors of light in and change my visuals to be covered in shades of the color

BmadCreative
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Depends if your work allows for such a narrow focus. Retail does not as you have to be aware of everytging and everyone around you constantly

tanjacristina
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FYI, all muslim it's told to do it 5 times a day, yet many of muslim neglect it😢, in case u guys ask it's called salah

luthfiumarshadiq