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NEUROSCIENTIST: You Will NEVER Lack Focus Again! | Andrew Huberman
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NEUROSCIENTIST: You Will NEVER Lack Focus Again! | Andrew Huberman!! Dr. Andrew Huberman is a distinguished American Neuroscientist and Professor of Neurobiology at Stanford School of Medicine. With groundbreaking research and a passion for empowering individuals, he shares tools and advice for focusing and overcoming stress.
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“We learn best when we are focused and alert, but not too stressed. And then we need to cycle that focus time with deep rest. Not necessarily naps, it can be meditation, but I call it a state of wordlessness. Let your mind drift for a while.”
― Dr. Andrew Huberman
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Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0.
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#DrAndrewHuberman #neuroscience #andrewhuberman #motivationhub
Special thanks to our partners. Subscribe to them here for more inspiring content:
Mindvalley Talks
@MindvalleyTalks
Aubrey Marcus
@AubreyMarcusPod
“We learn best when we are focused and alert, but not too stressed. And then we need to cycle that focus time with deep rest. Not necessarily naps, it can be meditation, but I call it a state of wordlessness. Let your mind drift for a while.”
― Dr. Andrew Huberman
If you know someone who could use this video, share it with them!
_____________
Ways to stay connected with MotivationHub and stay motivated:
▶Subscribe for New Motivational Videos:
▶SHOP Official Motivational Canvases and Apparel:
▶BECOME A MEMBER of our loyal community!
▶Follow all the Motiversity YouTube channels:
►Follow on Music and Podcast Platforms
_____________
▶Speakers:
Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Follow:
@hubermanlab
►Follow MotivationHub on Social Media
►Music:
Epidemic Sound
Audiojungle
►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0.
►Submissions to Motiversity
►Disclaimer: This video was fully edited and licensed by the team at MotivationHub. The information and advice presented in this video are for entertainment and informational purposes only and should not be considered as professional advice. Always seek the advice of your qualified healthcare provider or other relevant professional.
#DrAndrewHuberman #neuroscience #andrewhuberman #motivationhub
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