Deeply Relaxing, Uplifting, Feel-Good Endorphin Meditation for Positivity, & Happiness

Guided meditation and mindfulness practice has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.

If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.

Music - Morning Calm by Silencio Music

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I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

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Category
How-to & Style
License
Standard YouTube License

[CTH]

Thank you🙏❤️je have a great soft voice 🇱🇺🥰🦋

[lisatremblay]

Linda Hall, is one of my absolute favourite guided meditation. Voice, tempo, and creative metaphors are magnificent.

[remnantmombaker]

I'm happily addicted to the soothing sound of your velvety voice...that is always effective in softening my hard spots; body, mind and emotions. For this magically healing and FREE gift YOU offer to the needy people of this WORLD, I THANK YOU Linda, from my ❤ and soul. YOU are making a Powerful difference in our lives. A fan forever.

[sunnysharma]

This is heaven so soft my ears got so much soothing effect and my mind is at heaven .

[icareyou]

Just wonderful. I especially liked the "smile", it made it so different and Ms Hall has the most soothing voice. Thanks so much.

[normamalaab]

I cannot seem to find the words to express my gratitude for finding your meditations. Sending so much love and light right back to you.

[clarecarter]

Thank you Linda so much. I struggle with ME and depression and now my gorgeous teenage daughter also seems to becoming
increasingly down. At times life can seem overwhelming. This wonderful meditation enabled me to see beyond my own increasingly small confined mind to space and peace. What started off as a tough and heavy day has just got so much lighter and warmer. Thank you

[gillianloomes]

Oh my. This meditation is helping me manage a particularly tough time with my chronic pain. I'm so grateful. Thank you for being a positive force in the world.

[maryhenderson]

Her voice is so soothing and like heaven sent. Thank you Linda Hall! ❤️❤️

[jennihamley]

Suffering from ME I find this meditation so good for me. Totally takes me away and into some other beautiful time and place. Thank you Linda - I love all your meditations and they are helping me in so many ways.

[lisatremblay]

Just love Linda Hall's voice and energy. I myself do meditation teaching in my classes. Linda's guided meditation are se self healing. Her meditations have helped me stay connected to my inner strength. Thank-you Linda Hall.

[meln]

I love you and what you do Linda. What a beautiful gift you so kindly give. ❤

[SigmaChuck]

This morning I got off to a bumpy start. Someone had dumped their McDonald's trash on the street in front of my driveway and it triggered in me some negative feelings. As I picked up the trash, I could feel myself feeling more and more angry. Your meditation calmed me. I could feel Smile chasing Anger away with every breath. Thank you.

[lynncooper]

Thank you Linda once again for another beautiful, uplifting meditation. Soothing, relaxing and a wonderful way to start the day. Love and Light to you and all listening.x

[jamielees]

Thank you. Exactly what was needed today... and every day.

[rileydunbar]

Thank you so much Linda. I have been suffering with depression for a while now and this journey has felt very tumultuous, but you gave me hope today. Thank you!

[jackquimartin]

Thank you Linda, I have listened to many of your beautiful amazing podcasts, but this one was the best. can't tell you how much I appreciate you, I listen to this one over and over. 😊❤️🙏❤️😘🙏🙌🤗

[mariawinkler]

thank you Linda for helping me create the inner peace that I am always longing for....My day is always so much more joyous when I begin it with you....the best gift that I can give myself...

[marciemccaslin]

I just wanted to tell you how amazing this meditation was for me! I have done countless others and this is the very first time I have been completely relaxed and free. I actually had a tear fall at the end. Thank you so very much for your help

[melaniemarks]

I’ve used this meditation dozens of times since I found it. Thank you for taking the time to make it, I find it very helpful. Your voice is soothing and cadence is perfect for me.