Deeply Relaxing, Positive Thinking Morning Happiness Meditation, Improve Mental Health

A deeply relaxing and uplifting #positivethinking #morningmotivation meditation to raise your mood at the start of your day by releasing feel good #endorphines through mindfulness and gratitude practice, affirmations, breathing techniques and positive imagery. It will help to manage#stress and anxiety, increase self-worth, nurture self-compassion and promote well-being. Suitable for all levels: meditation for beginners and advanced.

Mindfulness meditation for personal development has been proven to help depression, stress and anxiety, insomnia and chronic pain. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.

If you've enjoyed this video please check out my Insight Timer course:

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I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

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Category
How-to & Style
Licence
Standard YouTube Licence

[consciouswriter]

You were the first person that I meditated with when I was ending a 30 year marriage after years of anguish and suffering. The divorce was finally done in 2016 and I credit my recovery largely to learning about meditation and the benefits that it brings to mind, body, spirit and even circumstances. I can’t imagine how many lives your meditations have transformed. But as for me, I am grateful every day for your work. Thank you. 🙏🏻💕

[oppsendless]

You are such a lovely being, Linda. Thank you for spreading your love.

[frommyhearttoyours]

Good morning Linda. I’d just like to say how truly wonderful I find this meditation. When I wake every morning before I get up I listen to it and it has been working wonders for me. I want to say thank you for giving me another piece in the jigsaw that is changing my life for the better. So much love to you and all who are reading this 🙏🥰💜

[natalie]

Linda you are blessing from God. I believe you are definitely a chosen one cause you bring so much to me and people with your meditation. God bless you beautiful lady

[PhotosInFlorida]

Thank you Linda for this and so many of your meditations you post. They are truly helping me, especially as I have suffered with seemingly heavy burdens, anxiety and depression most of my life. Namaste.

[errandsunlimited]

Thank you for your kindness and gentle voice

[laughingscarf]

You are the best of all meditations I have ever heard . Thank you so very much beautiful lady🙏👋👋👋👋👋👋👋👋👋

[Suzannekoning]

Dear Linda,
once again, thank you so much for your lovely meditations. It is so pleasant and powerful to listen to you in the morning. I start my days so much better after I practice with you. Bless you!

[haeeunpak]

Thank you so much. How can I explain this feeling now... feel so lovely and confident. I want to watch your meditation every day.


Thank you again Linda Hall.

[YuvikaBader]

Thank you for this wonderful meditation. I love so many of your meditations. You are a gift to humanity. Thank you once again!

[trevorm]

Thank you for this uplifting, happiness invoking meditation Linda, it is very much appreciated! Much gratitude, all the best! 🌞

[beanieuk]

Well what beautiful meditation. Wanted you to keep talking. Thank you so much x

[RosePetal]

Namaste Linda! I feel such comfort in your presence! BLESSINGS EVERYONE.

[catherineoconnor]

Linda, I recently discovered your meditations and want to let you know how much I appreciate your voice and words and beautiful presence. Thank you for sharing these with us.

[Morale_Booster]

Oh my goodness. Your voice and the room you're in are incredibly safe and relaxing! Thank you so much for this video 💕

[beanieuk]

Good morning Linda. I thank you for this beautiful morning meditation.

[jaimedrumm]

Wonderful Linda. I really enjoyed the lush visualisations and affirmations. Thank you 🙏🌈

[dianaglynn]

This is the best meditation I’ve ever found. Thank you so much 😊

[TheFamilyImprint]

thank you ... such a great way to start my day

[kathfaulkner]

Thank you so much Linda, just really loved this meditation you presented❤️