Deeply Relaxing, Uplifting, Feel Good, Grounding Meditation, Positive Visualization, Release Stress

This deeply relaxing and uplifting feel-good meditation for #positivethinking managing #anxiety, and releasing #stress, helps you let go of negative thinking and eases physical and mental tension through mindfulness practice, positive visualization, breathing techniques and #self-compassion. Positive imagery in nature is a powerful way of inducing desired states of being and thinking. In this meditation, the image of a tree is used to help us ground, relax, feel positive, steady and strong.

This meditation will help to boost positive thinking, increase self-worth, nurture self-kindness, #improvementalhealth and help with #sleep

Guided meditation and mindfulness practice has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
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I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

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Category
How-to & Style
License
Standard YouTube License

[jennybengtsson]

What a beautiful way to start the day with🧘‍♀️with this lovely meditation, thank you Linda

[themelaninbutterly_]

When you said to let the tree give me a gift..it gave me a pink ball of energy that went into my heart. I felt that.

[tagnpt]

Thank you for this powerful, wondrous meditation. You make such a difference.❤

[trevorm]

Repair. Grow. Thrive. Endure. Grow. Flourish. Found a resonance with these words as they appeared during this wonderful meditation. Thank you for this ! :)

[miriamlara]

Thanks for this wonderful and magical meditation 🧘🏻‍♀️. Your voice is lovely 🥰 ✨

[tagnpt]

I replied a year ago. And I have grown to love this more and more. The forest/woods are where i can find peace while i grieve for my brother. It means ao much. Thank you, Linda❤
❤❤❤

[sheralltucker]

I feel very connected to this meditation because I am a tree. Thank you, Thank you for this beautiful meditation. I am going to look for the tree to lean against and listen to your voice remind me....I will endure. I was meant to find you here today. Thank you for ...YOU

[TheFamilyImprint]

I love your voice ... your meditations are really lovely - thank you !

[Rabinna]

Thank-you Linda for posting these valuable meditations! Your work has gotten me through countless difficult times. I rarely suffer from insomnia now.

[StephSancia]

Very Beautiful Linda, Calming, Reassuring, Strengthening. It's amazing the change of ambience in my lounge whilst listening to this. One of peace and serentiy. Even my Jack Russell Toto drifted in and out of sleep on the carpet. Peace, Calm and No Stress is PRICELESS. Thank you for ALL your videos. Incidentally I enrolled on your Dot Com site. Have a most Beautiful Friday when it rises over the Homelannds, Stephanie

[Hollyfae]

This was beautiful, Linda ❤ I could feel the sun on my branches and air against my bark, and the soil against my roots. The enoughness. so peaceful. thank you!

[limormarkovzki]

Thank you so much for this beautiful meditation. You are so wonderful. 🌹🌸

[deelot]

Thank you so much for posting this :-)

[rebeccafox]

This is so amazing, I haven't managed to listen to it all yet, it's so relaxing I'm dead to the world before it finishes, every time!

[sandigold]

I really loved this and your wonderful, loving and soothing voice. Your strength also comes through and is very comforting.