Strength & Toning workout using a TRX

WELCOME TO EXERCISE FOR HEALTH:
The 2022 TRX workout video has proved popular and I’ve had requests for a follow up and this is it…. The NEXT LEVEL! This one is more challenging on the muscles as we conduct a pre-exhaust superset routine, so you might feel the burn and may get some muscle soreness a day or two later (be warned). The TRX workout starts at 2 minutes and 7 seconds into this video.
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#ExerciseForHealth #TRX #StrengthWorkout

[danielgormandersen]

Thank you for putting your time into making this!

[lisaschumann]

Please do more TRX videos! Yours are great

[blueberrypie]

I’ve tried a lot of TRX videos ……. Your’s are the best. Thank you!
I like your’s because I can actually do them.

[nueveymedia]

First of all, thank you for this amazing video! I follow it almost everyday. I always let the ads play while I prepare everything for the workout, but I've noticed that there are no ads at the end of the video. If it's not intentional, I suggest you to put one there, so we can double help!

[masteryourpiece]

Thanks! Hard to find newer different moves. Your routine was great!

[joekellett]

This is really good. You take your time and explain everything. Thanks!

[Pamela-julq]

Thank you for adding this video! I love your TRX workout from last year, I’m excited to do this one next.

[peterwater]

Thank you for making this video; it is practical to follow.

[meemh]

Amazing workout. Thank you so much for this.

[trojanwest]

Loved it. Really tough but doable routine. Cheers from The Land Down Under 🎉🎉

[cnicholsonful]

Thank you this is exactly what I needed❤

[eammainph]

Hello Richard! 😀👋 Been waiting for this! Thank you !!🙏

[skateata]

I finally bought a suspension trainer after trying it at physical therapy. I'm excited to try some new.

[khaledal-essa]

Many thx , I need honest opinion can I build nice body with just trx excercises

[lerouretan]

Hello Richard,  
I have followed your first three TRX videos, that I enjoyed. How often would you recommend doing the strength and toning workout?
Ideally, I would like a daily programme of exercises with one or two days off a week. I also swim daily in the summer and walk in the winter.

[malidealmeida]

Hi Richard, I have been looking to buy a strap and there are so many to choose from.Could you recommend a few or one please!

[laahchan]

Can TRX exercises increase muscle mass?

[roxannehakim]

Can u please move that grey chair as it blocks the view