#1 Early Sign of Toxic Kidneys

Find out the #1 early sign of toxic kidneys and the most important things you can do if you have kidney damage.

DATA:

0:00 Introduction: How to spot toxic kidneys
0:10 What do the kidneys do?
0:53 A common cause of chronic kidney disease
1:55 The #1 early sign of toxic kidneys
3:16 #2 Frequent urination
4:08 #3 Ammonia-smelling urine, body odor, and breath
4:53 #4 Foamy urine
5:10 #5 Feeling cold all of the time
5:27 #6 Itchy skin
5:35 #7 Fatigue
5:48 The best diet for toxic kidneys
7:40 Check out my video on foods that support the kidneys!

Let’s talk about how to spot the early signs of toxic kidneys.

The kidneys filter blood, removing or recycling waste and converting the blood into urine. Other functions of the kidneys include controlling blood pressure and bone growth, as well as supporting the red blood cells.

The most common cause of kidney disease is diabetic nephropathy. The kidneys are basically made up of tiny filters called nephrons. Diabetic nephropathy is a disease of the nephrons. A high-sugar diet can lead to the destruction of these nephrons.

The #1 early sign of toxic kidneys:
• Decreased urine output

Other early signs of toxic kidneys:
• Frequent urination
• Ammonia-smelling urine, body odor, and breath
• Foamy urine
• Feeling cold all of the time
• Itchy skin
• Fatigue

What you can do for toxic kidneys:
1. Go on a low-carb diet and get your carbs from vegetables
2. Stop drinking alcohol
3. Consume a moderate amount of protein

ADD YOUR SUCCESS STORY HERE:

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of the #1 early sign of toxic kidneys.

[bikeasmr]

1. Decreased urine output
2. Frequent urination
3. Urine ammonia smell
4. Foamy urine
5. Cold all the time
6. Itchy skin
7. Tired all the time

[fidelcatsro]

The #1 early sign of toxic kidneys:
• Decreased urine output

Other early signs of toxic kidneys:
• Frequent urination
• Ammonia-smelling urine, body odor, and breath
• Foamy urine
• Feeling cold all of the time
• Itchy skin
• Fatigue

What you can do for toxic kidneys:
1. Go on a low-carb diet and get your carbs from vegetables
2. Stop drinking alcohol
3. Consume a moderate amount of protein

Thank you Dr Berg!!

[michaelpoger]

Dr. Berg you completely changed my life and I’ve only been doing Clean Keto and Intermittent Fasting for 4 weeks. My weight, skin, anxiety, sleep and overall mood and has improved greatly. I can’t possibly thank you enough. I am 40 years old and have never felt so young!

[ytSuns]

I want to comment on drinking the entire lemon, I love the effects . Even my wife noticed. I could not go over an hour before needing to urinate, lots of stops when traveling. Our last trip I lasted well over two hours.
I was drinking lemon water with no really noticeable impact. Now I just use some purified water one lemon I slice up, blend and blend and blend. I add that chunky juice to a glass of water. I really cannot thank you enough. A really simple natural improvement in my life so easy and so very cheap.

[georgeedward]

Having had a small kidney stone in my late 20s, I can assure you, it's an experience I do not wish to repeat. Avoid intense pain. Take care of your kidneys.

[kidney]

Thank you Dr. Berg for sharing your knowledge about a problem as serious as kidney disease.
I just wanted to add that, when it comes to preventing CKD, it's always better to focus on risk factors rather than symptoms.
That's because when the first symptoms show up it means that the patient is already in an advanced stage of the disease.
Risk factors, on the other hand, are always present.
So in case of diabetes, high blood pressure, family history of kidney disease, being overweight and also over the age of 60 NEVER wait for symptoms to show up. Get checked.

[Gautamdange]

in 2012-2013, I had a roommate, one of my best friends, I used to ask him, why even after you flush the toilet some foam and oil remains? We had no clue it was related to kidneys. Later I changed my city and then he came against kidney problem, and later he was in dialysis, we lost him last year 2021. It was so much sadness and helplessness. this kind of knowledge should be a part of educational books. we could save so many people.

[CustomJeep]

Dr. Berg, your informative videos have completely turned my health around. I'm not even very old, but my body was starting to have all kinds of problems from a lifetime of high carb junk food. My liver was very sick, kidneys were giving up quick. I did low carb and intermittent fasting for 6 months and lost 35 lbs. Still another 15 lbs to go, but I already feel so much better. I will always eat low carb and organic everything going forward. I love it!!!!

[ezazahmed]

Dr. Berg, humanity will remember you for your philanthropy for a long long time...Thank you so much Doc 👍

[KiwiKoNZ]

4 months doing OMAD and I’ve lost nearly 20kgs, and I feel great! Watching all your videos (multiple times a day sometimes lol) definitely helps encourage me and my wife make better, healthier choices. Hopefully by the end of the year I’ll be an ex-diabetic … Thanks again Dr.B 😉👍✨

[moustafahamada]

Puffiness around the eyes can be explained by the kidneys leaking a large amount of protein into the urine, rather than holding it and distributing it throughout the body. The increased level of toxins makes it difficult to sleep. For this reason, when you get less sleep, you increase the chances of deteriorating kidney function.

[Snowden]

I have some symptoms but in the last 8 weeks I have itchy hands, arms, feet. Doctor told me to take antihistamines and cream but still not going away. My bloods came back as Satasfactory. I don't have much trust as same Doctor told me I was fine and able for work for 8 weeks, so I went to the hospital. Gallbladder was full of stones so had keyhole to remove.
I have been watching your content, very pleased with your professional and detailed information.

[juliorosales]

If you consume alcohol drink alot of water, it has helped me alot I have noticed big improvements in a lot of issues I was noticing in my body and I reduced my alcohol intake. I didn't drink a lot but the people I associated with did and I tried to keep up with them, but everyone's body is different and I started noticing I couldn't consume alcohol like before. I'm just giving advice yheres more to tell but the message is the importance of water, good clean water.

[wheeler]

I quit alcohol 6 months ago and turned to candy for 5 months and gained 50lbs and got blood work and my doctor said I have high cholestorol and immediatly persscribed me Crestor which im not gonna take and no mention on what to eat or anything.instead im doing keto again.I lost 85lbs last time and im eating all the foods it says not to like bacon and eggs and salt.I cant wait to retake me blood work in 2 months and hopefully correct it without the meds.Thank you for all the free info Dr.Berg.between me and my sister we lost 135lbs before and we are both back on track.Mentally the last 2 years killed me so I first turned to alcohol and cant believe I was able to stop cold turkey 6 months ago.

[JH-nbnn]

i had these symptoms from dehydration after I removed heavy metals with iodine which gave me diarhea. I had kidney pain, muscle weakness, itchiness etc. And no I dont eat sugar or grains LOL. Drink water and help your kidneys. :)

[Nobody.Cares.Work.Harder]

I’m so grateful that I found you. I take my health pretty seriously, but I make too many assumptions. When I was in the Army I deployed 3 times and injured my back fairly severe. Over the next couple years they had me on 13 different medications ranging from opiates to anti-anxiety. It ruined my stomach for many years but eventually corrected itself after cutting out all pills and eating more veggies. Thank you for sharing your knowledge and being a light. May God bless you.

[cindymcfarland]

My daughter had a kidney transplant last year and I was quite dismayed at the total lack of concern her team had for her diet.

[HealthHacksDaily]

Dr. Berg, humanity will remember you for your philanthropy for a long long time...Thank you so much Doc

[dmiserv]

Every time watching Dr Berg Videos I badly regret why I didn’t choose medical instead accounting😕His clarification of medical research more detailed than my doctor!! THQ DR.Berg🥰 MAY GoD bless you 🙏

[SummerEaze]

My father has DM2 & does try to maintain a low carb & protein diet, but he doesn’t like seeing how frail he’s become just skin & bones. To counter that, he would increase his protein intake.
It’s a disservice to patients when medical professionals do not advise patients on specific diets to maintain.
I appreciate channels like yours because I want to understand not only the conditions but the reality of what it would mean to manage it in everyday life.
Thanks.