FULL BODY BARRE (BODYWEIGHT ONLY) - Back to Basics [35 MIN]

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FULL BODY BARRE (BODYWEIGHT ONLY) - Back to Basics [35 MIN]

Hey friends! On this one we go back to the basics and use just our own bodyweight to get a full body workout. We want to focus on form and really using our own body to create resistance. Think about lengthening and remember to BREATHE!

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TRY this cardio & strength workout!

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hey friends! I hope you enjoyed this one! Let me know how you do and remember to share with friends xoxo K

kayleighguinee