BARRE WORKOUT| Cardio + Tone | Full Body | No Equipment | Low Impact

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This is a full body barre workout with both cardio & toning exercises to burn calories and sculpt muscles! This workout is low impact and uses bodyweight only.

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AMAZON EQUIPMENT
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Instagram: @fitbycoachkel
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This is powerful and just wonderful. I love your workouts Coach Kel! God gave you a talent and you are using it, sharing it and helping others transform their bodies for the better!
I want you to know that Jesus loves you very much and He has wonderful plans for your life! ❤

jessicafoster
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Just reminding everyone that Kel is amazing! You won’t regret working out with her. You will get stronger and happier. Just do it!

Nmucciolo
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I had to pause and catch my breath a few times but I am proud of myself for completing this barr workout.

archangelrevelations
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I am new to Barre workouts. This was fun and a challenge for me as I work primarily with weights. Flexibility and grace are not my strong suits.

christineroberts
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So grateful for you, Coach Kel, during my perimenopause fitness journey!

ramseybelanoff
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Dear Kelly, I love to start the day with your workouts! Thank you!

dinaraguseynova
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I'm so glad I did not stay on the couch, got stuck there with my son in front of a movie or two ☺️ so did this one even though it was late. It's proof that you have awesome videos. Many thanks!

lindaandersson
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You are always reminding me what not to do just as I am doing it and reminding me what to do just as I am not. 😂 These workouts have been wonderful!

AstreaJones-me
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this was so unexpectedly hard! I do mostly HIIT workouts and am in good shape so was pleasantly surprised to see how difficult this was.

yoshizenlife
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Loved this! Really got the heart rate up all while still being low impact!

karenwolford
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Beautiful Kel and a fantastic workout! Lots of love

lanasobornov
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Coach Kel, you are amazing, I feel tested every time I start but when I'm done, wow its the best feeling doing something different, working on posture, form, strength, this is the NEW me! Definitely signing up for the club as well.

pulatwala
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Coach Kel you are a blessing, so glad to have found you. Merci beaucoup, keep going and stay healthy. Best regards to the Angels. ♥

michelledunn
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thanks so much!! im so glad I discovered your barre videos. I got so bored with my workout routine, your videos always get me sweating and doing something new!

lisawarren
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This will get your heart rate up. Done a number of coach kel videos and enjoyed. This one was harder and quicker than most others I’ve tried. It has a few complex moves in it, lots of combo moves. For me the combo curtsy move was too hard to balance in after the attitude. I wish those had be separated and the direction of the twist spelled out a couple times, I definitely had it wrong somehow. It’s a good workout, not a light workout!

lizziepost
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This is one of the best workouts I've ever done. It's absolutely perfect for me and my needs, truly amazing job!!

sabinaciardi
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I’m really enjoying all of your Barre Workouts. So fun and I feel a difference after about 10 days nonstop. Keep them coming. : )

valeriebuchanan
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Thank you. Your amazing, love, love, love your workouts and how you always give such clear instructions. Thank you for sharing your workouts.

sandrabaker
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Just perfect! Enjoyed All the process. Love your classes from Russia

ЕкатеринаБондарева-ыу
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oh!!! so happy to have it!!! thank you!

ПолинаКарелина-гя
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