7 SIGNS OF UNHEALED TRAUMA & HOW TO HEAL

preview_player
Показать описание

Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities.

Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.

Tanya is a trauma healing coach, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.

Rewire Therapy techniques combine various well-known therapies to repair and reset the nervous system after trauma including Somatic Experiencing, yoga, mindfulness, CBT, Qigong, authentic movement and a combination of expressive creative art therapies.

🙏🏻 Follow For More Free Content 🙏🏻

  1. Tanya Zajdel
  2. trauma
  3. somatic experiencing
  4. healing
  5. self-healing
  6. neuroplasticity
Рекомендации по теме
7 Signs You’re 0:05:00

7 Signs You’re Not Broken, It’s Your Unhealed Trauma

7 Signs Of 0:06:31

7 Signs Of Unhealed Relationship Trauma

7 SIGNS OF 0:05:26

7 SIGNS OF UNHEALED TRAUMA & HOW TO HEAL

7 Signs You 0:04:16

7 Signs You Have Abandonment Issues

8 Signs: Unhealed 0:02:55

8 Signs: Unhealed Trauma

DR. GABOR MATE: 0:06:54

DR. GABOR MATE: THE 7 IMPACTS OF TRAUMA

8 Signs Your 0:05:04

8 Signs Your Trauma is Still There

Do You Have 0:06:38

Do You Have Emotional Wound? Here are 7 Signs

7 Signs of 0:00:10

7 Signs of Unhealed Trauma

7 Ways Unhealed 0:15:18

7 Ways Unhealed Trauma Affects Your Body And Behavior (PTSD & Post Traumatic Stress Disorder)

7 Signs You 0:08:12

7 Signs You Have Unhealed Trauma

7 Signs You’re 0:06:16

7 Signs You’re Not A Bad Person, It’s Your Trauma

7 Signs You're 0:04:48

7 Signs You're Emotionally Wounded

7 Signs You’re 0:06:36

7 Signs You’re Not 'Too Nice', It’s Your Trauma (Fawning)

5 signs of 0:06:14

5 signs of complex PTSD that most people miss

5 Types Of 0:03:35

5 Types Of Unhealed Trauma

7 Signs You're 0:04:31

7 Signs You're Emotionally Repressed

7 Signs of 0:05:37

7 Signs of Unhealed Trauma

9 Signs You 0:00:48

9 Signs You Have Unhealed Trauma (PART 1)

7 Signs You’re 0:07:15

7 Signs You’re Not Too Nice, It’s Your Trauma

7 Signs It's 0:05:53

7 Signs It's Your Trauma, NOT Intuition (Gut Instinct)

Signs of Emotional 0:00:48

Signs of Emotional Neglect #mentalhealth #trauma #selfawareness #selfdevelopment #cptsd #psychology

5 Signs You 0:04:46

5 Signs You Had A Traumatic Childhood (And Don't Realize It)

7 Signs of 0:07:25

7 Signs of Unhealed Trauma From Toxic Parents - Unresolved Childhood Wound Symptoms

Комментарии
Автор

I’m not important and I don’t matter. That’s the truth. If I mattered, the people who hurt me would care. If I mattered, there would be justice for things. It’s hard but it’s the truth. People are objects in our current world and no amount of trauma therapy is gonna change that reality.

iheartlol