Self Love ~ A Five Minute Guided Meditation

In just a five minutes, this meditation helps you develop a deeper sense of appreciation and love for yourself. It encourages positive self-reflection and the release of negative self-judgments, fostering a healthier self-image. By dedicating this short time to self-love, you can boost your confidence, enhance your emotional resilience, and create a foundation for a more positive and fulfilling relationship with yourself. This is an Original 5 minute guided meditation recorded by us.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[Himamothy]

My relationship ended today. I’ve been meditating everyday and for some reason I knew my relationship would end before it ended. But truth being said it is understandable I need this for my growth 🧘🏽😞☀️ edit: thanks guys y’all inspired me to actually start a YouTube channel appreciate alll the positive messages… wish you all the best ❤️

[MrVtimesTwo]

Wow, didn’t expect to cry in a 5 minute meditation. Being reminded that I deserve love without having to do or accomplish anything was needed. I always put pressure on myself to be a good son, father, husband, sibling, and all these other things and stop myself from accepting love from others or myself because of it. Thank you for this meditation and reminder ❤

[SuzetteBrayLMFT]

Sometimes we forget to show ourselves the kindness we deserve, and this meditation was the perfect reminder. You’re worth every bit of it! 💖

[thekittyandgiraffe]

Wow thank you so much for this! And YOU are an incredible masterpiece too. Just know you bring light to so many people every single morning/day and give them much needed faith to get on with their day. ❤

[LoriLee]

I imagined my dog as a puppy instead, the love poured into her! This was beautiful this morning, brought a tear to my eye. Thank you so much for your beautiful channel xxx

[chasitylc]

I’ve been watching these videos for a while, and this is the first one that’s ever made me cry. Thank you for this video.

[edeneliasat]

Thank you for this❤ loved this one especially ❤❤❤

[JonathonWells-rpnx]

Thank my my goddess. You’re the best! Thank you for the light and love you’re meant to share. Thank you for teaching us self love. I’m willing to love myself the same way I love you. ❤️❤️❤️
I LOVE BUNNIES🐰

[andrearuiz]

this is my favorite meditation ever thank you ❤

[Cinnamongalll]

I love this meditation I am grateful for you ❤

[SusieLine]

I smiled as soon as you mention the baby bunny :) You are truly gifted and so generously share your gifts with the world, thank you 💛🙏💛

[ChristinaLop]

Always beautiful. And a baby bunny has been a part of my yard the last 2 days. It is absolutely adorable & I ❤ watching it play & eat

[joekehoeboer]

I am willing to love myself more deeply today❤

[carladunton]

Grand rising thank you for sharing this beautiful positive Self-love Self-care of loving myself and discovering that I am worthy of love ❤️ being loved. And every day of knowing that I am enough ❤Namasta. Have a great, productive day to all who read 📚 this message, and have a beautiful weekend .God bless .

[reexe]

This was incredible! Thank you so much for this 💗

[AllHer]

I will love myself more deeply from here on out ❤

[nishutiwari-vrci]

Thank u it's very good experience I like short but good one

[zerocasualteas]

This was so beautiful & loving! Thank you!! ❤

[ShiningSelene]

A beautiful meditation 🧘‍♀️ Thank you 🤍🤍🤍