Self-Love in About Five Minutes - Tapping with Brad Yates

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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.

That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.

This is only my way of using the process, rather than what might be called official EFT.

Be Magnificent!

Brad

[linetrottier]

I've been doing it for 4 days now, and I've been waking up (past 2 days) very happy and contented with my life, just the way it is. I am also able to feel that my past is no longer a burden but experiences that helped me become who I am today.
Thank you for sharing this technique.

[scottjohnson]

I’ve hated myself for years .ive been doing this most days over the last month. I’m noticing I’m slowly feeling better about me thanks again brad this is awesome stuff 🥰🥰🥰

[christinawatts]

Been doing this every morning and its really helped me feel better! Oddly enough, I feel like its brought me more "luck" in life lately. As if its raised my vibration and manifested more positive things in my life (if you believe in that sort of thing). Thank you.

[ris]

I burst into tears while doing this because I realised its now 5 months since I broke up my toxic relationship with someone who wasnt right for me and by leaving him I realised that I put myself first and am loving myself 100% because I know I deserve better than what he gave me. Thank you Brad

[tifftreads]

You have no idea how much you helped me get out of some serious emotional funks and feeling so rejected and abandoned. I just want to thank you for providing a resource for others to learn to release and love themselves more. Thank you thank you thank you. I can’t say it enough Brad.

[taneshabatten]

i have been doing this for about a week now and can i tell how happy i have been when i wake up at one point i went to school and i was really really happy and my friends thought i was on something so i told them why i was so happy but they don't understand it but all i can say is that this has really helped me :)

[reefprayerresin]

Well THAT was interesting, Brad! I know that things can bubble up while doing eft, to clear, but while doing this, out of the blue, I remembered when I was about 8, sitting on my bedroom floor, in front of a mirror, and pulling faces at myself, as kids do. My father walked past, and I can't remember his exact words, but I did for years, but not now, but he said something like "Stop being so vain, looking at yourself in the mirror!!! You're nothing to look at anyway!" I remember feeling a sting when he said this, and getting very hot, and feeling the deepest, deepest shame. I heard those words whenever I looked at myself in the mirror, especially if I looked for too long, for many, many years. I have always let my girls, then my grandkids, look in the mirror and pull faces, and laugh if I caught them. And they'd laugh back, and keep doing it. I'd forgotten about all this til now. But the feeling of deep, deep shame has been with me my whole life, until I dealt with it by tapping, last year. Tha majority of it. Maybe it's time to tap on it again. - But how wonderful for that memory to come up in this tapping about self love! I'd forgotten this incident for about 30 years! I just love EFT. And it's times like this, where I can see just how well, and perfectly it works! Now I can tap on that incident as well. I know it says more about dad (all the tapping I've done has been around him) than me. He continually projected his self hatred on us, throughout his life. And his narcissistic ego. - So I've had lots of material to tap on! Thankyou for all that you do. I'm sure that there have been lots of similar 'pops' that viewers haven't shared with you, that have happened while tapping along with you. Thanks again, Brad.

[ambergardner_]

I practice EFT using your beautiful videos with my 5 year old every day. We are healing chronic illness and utilize "Boost your immune system" and "I am peace" videos. Today after our usual EFT time with you, my kiddo asked to do one more and she picked this one. Wow! Thank you for spreading joy, love, and peace all over the world. We love you Brad! 🤗💜🙏🌎

[Annapodh]

I did this for the first time today just to see. And without realizing I wept trough the entire thing...

[rainbows]

I finished doing this and felt an outburst of gratitude and joy!!! I jad goosebumps all over and couldn't stop smiling! How incredible this work is! Thank you so much for making this available to us.

[MandyJRoss]

If you’re reading this I pray you receive the highest form of love. You deserve the best.💗🙏🏼

[missellendiane]

there is a definite correlation between self love & making better life choices. A big hug for all- Thank you Brad- Have a splendid week:) x

[StephaniRoberts]

Brad, your work is invaluable to those of us in need of immediate comfort. Thank you so much for sharing these freely!! :-)

[jessicathorp]

I've been doing this one daily for the past two weeks and it's been a huge help in a challenging time in my life. Thank you.

[MariaHelena-qwuf]

Have been doing tapping with your channel past 6 years (on off), it has been an amazing part of my inner journey towards my true self. Thank you.

[kittyparsons]

I have found so much support from these tapping scripts. When my head is scrambled, these have given me a breathing space. In answer to some of those who aren't happy, each journey starts with a small step. These steps have really helped me. Thank you Mr Yates for taking the time to share your skills.

[katj]

Brad, you're the only one who does this slow enough for me to easily follow. Thank you so much for your work!

[crazy-dawnp]

I've started following these tapping videos on YouTube over the past 3 or so days. I bawl EVERY TIME!!!! 😭😭😭

[delfina]

Brad thank you one more time for your kindness, thoughtfulness, and generosity by creating these videos for us.

[trixiekendall]

A friend suggested your eft videos and I have never found something easier to commit to...which is saying something because ego puts up so many blocks when it comes to doing anything that helps release old beliefs that keep us locked in fear and doubt. Your videos feel so comforting and fun and easy and you deliver them with such an unconditional and beautiful energy that the ego doesn't stand a chance. This one really triggered some emotion for me so will 'lather, rinse and repeat' a few times a day, along with other videos. Thank you for your gift, it is received and used with so much gratitude, and brings results, which brings hope. ❤️