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Crispy Roasted Chickpeas Recipe
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Learn how to make the best oven roasted chickpeas. They are vegan, high in proteins, healthy and super delicious. If you are looking for a recipe for a snack that is both delicious and guilt free, this crunchy roasted chickpea recipe is for you. You control the flavors; you control the nutritional values. Much better than any snack bought snack.
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Ingredients:
1 can (290g/10.2oz) Chickpeas, net weight
2 tablespoons Olive oil
1/2 teaspoon Salt
To taste Black pepper
1/2 teaspoon Paprika
1/2 teaspoon Cumin
Directions:
1. Preheat oven to 400F (200C).
2. Open the can of chickpeas and pour the chickpeas into a strainer. Rinse the chickpeas under running water.
3. Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
4. Transfer the chickpeas into a bowl. Add olive oil, salt and toss until evenly coated.
5. Transfer the chickpeas into a baking dish or baking tray, spread in a single layer.
6. Bake for about 30-40 minutes, or until golden brown and crisp. Every 10-15 minutes remove from oven and mix.
7. When golden brown and crisp, remove the chickpeas from the oven and sprinkle with paprika, cumin and black pepper. Mix until evenly coated.
8. Serve!
►Full written recipe:
►More Recipes You Might Like:
►FOLLOW ME:
Ingredients:
1 can (290g/10.2oz) Chickpeas, net weight
2 tablespoons Olive oil
1/2 teaspoon Salt
To taste Black pepper
1/2 teaspoon Paprika
1/2 teaspoon Cumin
Directions:
1. Preheat oven to 400F (200C).
2. Open the can of chickpeas and pour the chickpeas into a strainer. Rinse the chickpeas under running water.
3. Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
4. Transfer the chickpeas into a bowl. Add olive oil, salt and toss until evenly coated.
5. Transfer the chickpeas into a baking dish or baking tray, spread in a single layer.
6. Bake for about 30-40 minutes, or until golden brown and crisp. Every 10-15 minutes remove from oven and mix.
7. When golden brown and crisp, remove the chickpeas from the oven and sprinkle with paprika, cumin and black pepper. Mix until evenly coated.
8. Serve!
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