How To Make Crispy Roasted Chickpeas Recipe - 4 Flavours! 🌟

How To Make Crispy Roasted Chickpeas Recipe - 4 Flavours! 🌟

School Lunches Snacks - Easy Homemade Crunchy Chickpeas

Ingredients:
• 1 can of drained chickpeas
• Preheat oven to 175°C

Instructions:
1. Preheat the oven to 175°C.
2. Drain a can of chickpeas and spread them on a baking sheet.
3. Bake for 40-60 minutes, making sure to keep an eye on them towards the end of the cooking time. 4. They can change quickly from browned to overdone!
5. Allow the roasted chickpeas to cool.
6. Store them in an airtight container in a dry cupboard for up to 1 week.
7. Season with salt or your favorite seasoning, perhaps Moroccan, Indian, or Mexican. Check out seasoning options👇👇👇

Note:
The main challenge in making roasted chickpeas at home is making chickpeas that stay crispy on the shelf. If you don't bake them long enough, you'll end up with soggy chickpeas a day later. To make chickpeas that stay crispy, you've got to bake them long enough.

This homemade crunchy chickpeas recipe is a great addition to school lunches. It's a healthy and satisfying snack option that provides protein and fiber. Plus, you can customize the seasoning to suit your taste preferences. Enjoy! 🌱🥙

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🕒 Timestamps:
⏰ 00:00 Intro
🍲 00:06 Cooking Chickpeas
🧂 00:23 Seasoning Chickpeas
🌱 00:43 Chickpea Health Info
👦👧 01:37 Getting Fiber into Kids
🔥 02:43 Keeping Crispy

#simongault #crispy #chickpeas #roastedchickpeas #schoollunches #healthysnacks #lunchboxrecipe

[gayletaylor]

... great in the teacher's lunch too!! 😆
And here was me a couple of summers ago (thought I was inventing a new salad!! 🤣 ) doing EXACTLY this.
I toasted chickpeas in a little oil and spice/s in a cast iron pan on a low heat element... (they were still soft on the inside).
This created a delicious, healthy and filling addition to many a meal!
Ya gotta love a chickpea! 🧡 🖤 🧡

[chriswyllie]

I will be trying this recipe soon. Great snack, will see if my granddaughter will go for them.

[deniseirvin]

I did mine in an air fryer and it worked.